In the Know

Freddy’s Frozen Custard & Steakburgers

Revisit the spirit of the 1950s and bite into an all American treat at Freddy’s Frozen Custard & Steakburgers. Stack your fresh, made-to-order steakburger in a single, double or triple and add Freddy’s shoestring fries complete with their famous seasoning. If you’re craving something with more “ballpark” style appeal, grab a Chicago dog smothered in mouth watering chili, shredded cheese and diced onions. When you’re ready for dessert, cool off with a cone, cup or specialty sundae of frozen custard – or indulge yourself with a scrumptious concrete, a super thick custard creation you can customize with everything from Oreos to toasted coconut. Fill your heart with nostalgia and your belly with quality comfort food at Freddy’s Frozen Custard & Steakburgers.

434-3733  /  9809 S. Eastern Ave.  /  www.freddysusa.com
Amari Dress Boutique

Find the kind of quality, trend setting clothes worn by your favorite celebrities at Amari Dress Boutique. Shop for stylish new looks from up and coming designers and discover versatile pieces that can easily transition from day to night, along with chic attire for any special occasion. Always up on the latest fashions, Amari will strive to get you into an outfit that accentuates all your best qualities and help you find the right accessories to go with it so you’re ready to impress. For your convenience, set up a private appointment before or after hours or invite your friends for a private shopping party either at the boutique or in the comfort of your own home. Find the standout style that works for you with help from Amari Dress Boutique.

476-3900  /  10271 S. Eastern Ave., #114  /  www.facebook.com/amariboutique
Movies & Candy

Looking for a place that combines the best of Blockbuster, Netflix and Redbox with enough treats to satisfy any sweet tooth? Movies & Candy has exactly what you need. Here you’ll find one of the best selections of new releases, cult classics and popular older movies available for rent, the perfect cure for a slow night at home. And what’s a movie without something to snack on? Browse their wide selection of sweets, where you can pick up enough tasty confections to make Willy Wonka’s head spin, starting at just a penny per gram. There’s no need to pay lots of money at the theater only to be distracted by ringing cell phones and chatty patrons. Movies & Candy has all the right elements to help create a sweet and simple home viewing experience.

241-8888  /  10895 S. Eastern Ave., #160  /  www.moviesandcandy.com

Doctors Express

Urgent care clinics are important to the health and well being of the community. Doctors Express of Green Valley helps provide the medical services you need most so you can avoid long wait times at the emergency room. Whether you’re suffering from the flu, fractures, cuts and bruises, minor infections, respiratory problems or any other non-life threatening condition, their experienced physicians will help diagnose and care for you with on-site lab tests and x-rays as part of their state of the art services. Most forms of insurance are accepted and no appointment is necessary. Find the right urgent care that you need to get yourself well in the capable hands of the medical professionals at Doctors Express.

825-1853  /  655 S. Green Valley Pkwy., #100  /  www.doctorsexpressgreenvalley.com

Samurai Japanese Steakhouse & Sushi

Treat yourself to the incredible flavors and gracious hospitality of the Far East at Samurai Japanese Steakhouse & Sushi, where you can add flair to your typical family dinner. You’re sure to be amazed by the skill and culinary artistry of master teppan chefs as they fire up the flat top grill with steak, chicken, seafood and more, all prepared with a dazzling sense of showmanship. If you want something more low key, they also feature a full sushi bar where their expert sushi chefs are ready to answer any questions about the latest arrivals. Don’t miss out on the fabulous lunch specials either, with bento boxes and sushi deals that hit the spot. Experience a unique approach to traditional Japanese cuisine at Samurai Japanese Steakhouse & Sushi.

898-8179  /  1199 W. Sunset Rd.  /  www.samuraivegas.com
Firehouse Subs

Robin and Chris Sorenson, founders of Firehouse Subs, really know how to heat things up! And with their new location open on Marks Street in Henderson, things are about to get even hotter. Leave it to two former firefighters to devise a way to steam heat high quality meats and cheeses for maximum flavor. From meatball, steak and hero selections to chicken or tuna salad and everything in between, the menu never disappoints. Try the New York delicatessen inspired NY Steamer with corned beef brisket, pastrami, provolone, Italian dressing and all the fixings for a classic sandwich that will keep you coming back. Anytime is a good time for a hearty meal at Firehouse Subs, so roll out today and enjoy a tasty treat for a firefighter sized appetite!

565-4444  /  501 Marks St., #110  /  www.firehousesubs.com

Out of the Box – The Exciting World of CrossFit

By Michelle Vessel

Do you have a friend or officemate who’s been ditching your lunch dates and happy hours to spend time at a mysterious place called a “box”? Does she come back drenched in sweat, sometimes limping and speaking in a strange, acronym laden lingo? Is she looking more fit, more buff, younger and more alive than she has in years? If so, your pal may be caught up in the CrossFit craze that’s sweeping the globe and drawing in millions of fitness minded people.

What Is CrossFit?

Founded by former competitive gymnast Greg Glassman, CrossFit is a back-to-basics approach to exercise focused on improving overall functional fitness. Housed in rudimentary gyms that resemble garages or storage facilities, CrossFit participants are put through their paces in short but intense drills that last about fifteen or twenty minutes. CrossFit first caught on among first responders, law enforcement and various other hardcore types, including deployed military troops who enjoyed being able to perform the simple routines even in more desolate locations.

With the advent of the Internet, exercisers around the world began exploring CrossFit.com to check the Workout of the Day (WOD) and then started hanging around to gloat about their scores and times on the website’s forums. This expansion across the information superhighway has helped CrossFit grow from humble roots and bare bones appeal into a thriving big business. Glassman’s company oversees a worldwide network of more than 4,500 affiliated gyms and a certification program that turns out hundreds of newly minted CrossFit instructors every week.

WODs and AMRAP

CrossFit WODs offer a full body workout that combines explosive aerobics moves called plyometrics, pull ups, sit ups, squats, Olympic style weightlifting moves and more. Each day, a whiteboard on the “box” wall provides two or three new exercises that are to be performed in sequence as a round. Participants then complete “as many rounds as possible” (AMRAP) in an allotted time, with many CrossFitters doing three days of exercise followed by a day of rest. Although some WODs utilize minimal equipment, relying on the exerciser’s body weight for resistance, others require implements such as rowing machines, weights or medicine balls.

There’s no denying that an intensive workout can have a significant impact on your fitness level, but many CrossFit devotees point to the mental, social and spiritual benefits of pushing yourself beyond your limits in the company of intensely supportive people. These starry eyed disciples often use words like “life changing” and “transformative” to describe the CrossFit experience.

Caveats and Considerations

While the benefits of CrossFit may be high, there are still many factors to consider before joining the new craze. Some traditional fitness experts and other critics have expressed reservations about the safety and effectiveness of CrossFit, especially for beginners or those prone to injury. Some admit there’s a macho “no pain, no gain” ethos in the CrossFit community that can push others too far beyond their limits. Other CrossFitters speak of burning out quickly after the honeymoon period, and even the most devoted participants have been known to grumble about the steep membership fees. As with any fitness regimen, consult with your doctor beforehand.

If you already have a fair to moderate base of fitness and you’re ready to take your effort level from humdrum to herculean, consider signing up for a beginner’s class in CrossFit fundamentals at your friendly neighborhood box. You might make some new friends, lose a few pounds and even learn a little bit about yourself and your true capabilities in the process.

Days of Desert Past – The Nevada State Museum

By Heather Turk

If there’s one thing Nevadans take great pride in, it’s the rich history and cultural heritage of their home state, and nothing reflects that legacy better than the Las Vegas branch of the Nevada State Museum, now housed in its new $51.5 million facility at the Springs Preserve. Although the 70,000 square foot building was completed in 2009, the museum remained at its original, smaller Lorenzi Park location for several years because of state budget issues. The move to the Springs Preserve was worth the wait, however, as the new site continues to educate and enrich local residents about the incredibly diverse and remarkable past of the Silver State.

Living History

With nearly 14,000 square feet of space dedicated to Nevada history, from pioneers to flora and fauna and beyond, the museum hosts an impressive collection that’s sure to thrill young and old minds alike. Permanent exhibits detail everything from Native American cultures and local geology to atomic testing and the Hoover Dam, but the museum also hosts ever changing works of beautiful creative expression. Opening November 15^th will be the costume exhibition “Vegas Style: Spectacle and Spectator,” which explores the past, present and future of fashion in Sin City. The show will be researched and curated by students from UNLV’s public history program.

Upon entering the building, guests are greeted by a beautiful resin model of an ancient bristlecone pine tree, Nevada’s state tree, a mock up so realistic that you’ll swear it’s the genuine article. A walk through the permanent exhibit gallery reveals something you won’t find in any old museum: a prehistoric Columbian mammoth skeleton with scars on its bones from predators both human and animal. Beside this awe inspiring giant sits one of the museum’s new state of the art exhibits: a large screen, multi-projection video about Nevada’s nocturnal wildlife titled From Dusk to Dawn, which incorporates real taxidermy specimens for a lifelike experience.

The Mother Lode

Mining has always played a key role in Nevada’s history, and you can learn more about it at yet another high tech experience called the Comstock Lode & Mining Exhibit. Three holographic projections known as “Pepper’s ghosts” detail life on the Comstock Lode, the site of the first major U.S. discovery of silver ore, located under what is now Virginia City. Each virtual actor spins a compelling yarn of a different individual whose life was impacted by the 1859 discovery: Eilley Bowers, who was briefly one of the nation’s wealthiest women before “the ore ran out;” Henry Comstock, an early prospector for whom the lode was named; and a miner from Cornwall, England, who describes the harsh working conditions for which he was rewarded “$4 a day.”

Neon Memories

Of course, no Las Vegas museum would be complete without a section devoted to the glitz and glamour of the Strip. The “Viva Las Vegas” exhibit includes a dazzling Costume Wall that showcases headdresses, bikini bottoms and other pieces worn by dancers from various shows, offering a nostalgic trip back to the days when the Rat Pack helped define Vegas entertainment. The costumes light up with a musical fanfare that some visitors may find a bit kitschy, but the eye catching spectacle happens to be a favorite among most museum patrons. It may not carry the same momentous weight of a mammoth skeleton, but it’s still a touchstone of local culture.

Once you’ve finished exploring the exhibits, browse the gift shop or check out the research library full of old newspapers, books and manuscripts, including personal papers of famous Nevada figures such as Helen J. Stewart. With so much to offer in this new venue, it’s no surprise the museum has seen a tremendous upsurge in attendance. Those numbers are sure to increase as more local residents take advantage of this hometown historical treasure.

For more information, visit www.springspreserve.org/attractions/nsm.html.

A Step Above – Cole Mitchum

Liberty High School
Class of 2013

Standing tall has always been easy for Liberty High School senior Cole Mitchum, and not just because of the basketball player’s physical stature. Confident and self assured in everything from his smile to his school work, Cole’s passion for excellence goes beyond the court and into the Liberty Tribune newspaper, where he serves as Managing Editor. Studious, dependable and strongly goal oriented, Cole faces any challenge with a decisive attitude and a gentleman’s grace, taking pride in every accomplishment and generating continuous results, both in school and in the community. For always giving more than he gets, Cole Mitchum rises to – A Step Above.

G.P.A.: 4.701

Sports/Activities

• Varsity Basketball, 2012
• JV Basketball, 2010-11; Freshman Basketball, 2009-10
• Journalism (Liberty Tribune), 2010-Present
• Sports Editor, Liberty Tribune, 2011-12
• Managing Editor, Liberty Tribune, 2012
• Student Council, 2009-Present
• Freshman Class Treasurer, 2009-10
• Student Body Historian, 2011-12
• Student Body Second Vice President, 2012

Awards/Community Service

• Student of the Month, 2011
• Scholar Athlete, 2012
• NSPA Honor Roll, 2012
• Nevada All-State Academic Athlete, 2012
• Perfect Attendance, 2011-12
• Special Education Field Day Volunteer, 2012
• Gehring Field Day Volunteer, 2009
• Relay for Life Participant, 2012
• St. Rose Hospital Holiday Visit, 2011
• Elementary Olympic Field Day, 2010

Accomplishments Most Proud Of: “One accomplishment I am most proud of was writing the front page articles for two of the newspaper issues last year because I truly enjoyed writing the articles and they have helped me grow in journalism. Another accomplishment I am proud of was being named to the All-State Academic Team this past basketball season because it shows my hard work in class and on the court has paid off.”

Cole is Successful Because: “What makes me successful is that I am very organized, punctual, and I like to get my work done not necessarily by quantity but by quality.”

Cole Looks Up To: “I look up to my parents because they have helped make me who I am today and have always been there to support me through anything and everything that I have done, from school to sports.”

Cause for Concern: “If I could be president of any organization, it would be an organization that helps kids with Down Syndrome because my cousin Sheridan has Down Syndrome, and I would like to create more programs for kids (and adults) that have this challenge.”

A Step Above – Carly Schiess

Green Valley High School
Class of 2013

Bump, set, spike. Volleyball is a sport that requires consistent focus and strong follow through, just a couple of the outstanding qualities shown by State Championship player and Green Valley High School senior Carly Schiess. A dreamer and wanderer at heart, Carly hopes to one day travel the world from London to Costa Rica and beyond, not just for her own personal growth but to participate in humanitarian efforts, a dedication she’s shown at the local level with charity groups such as the Juvenile Diabetes Research Foundation. Earnest, strong willed and committed to inspiring all those around her, Carly Schiess stands – A Step Above.

G.P.A.: 4.17

Sports/Activities

• Varsity Volleyball, 2009-Present, Co-Captain, 2012
• Las Vegas Premiere Soccer Club, 2005-09
• Nevada Juniors Volleyball Club, 2007-11
• Edge Volleyball Club, 2012
• Student Council, 2009-Present
• Freshman Class President, 2009-10; Sophomore Class President, 2010-11
• Junior Class Secretary, 2011-12
• Student Body Second Vice President, 2012
• Psychology Club, 2011

Awards/Community Service

• Scholar Athlete, 2009-12
• Nevada State Volleyball Champions, 2011
• Sunrise Region Volleyball Champions, 2009-11
• Las Vegas Invitational Champions, 2012
• Las Vegas Invitational All-Tournament Team, 2011-12
• Green Valley Varsity Most Valuable Offensive Player, 2010
• Green Valley Varsity Co-MVP, 2011
• Lullaby Connection, 2010-12
• Gators Give, 2009-Present
• Santa Run, 2011
• JDRF Walk for the Cure & Gala, 2011

Goals & Aspirations: “I would like to attend college and study abroad in London, then study abroad once again in Costa Rica or a Central American country and participate in a humanitarian project. I would then like to get married and start a family and continue to travel around the world and keep participating in humanitarian projects.”

Carly Looks Up To: “I look up to my sister Lindsey. She always looks out for me and she always does what she knows is right. She sticks to her morals and gives great advice in every situation.”

Carly is Stronger and Wiser Because: “My seven year old handicapped nephew moved in with my family when I was ten years old. He taught me to be patient and loving to all people.”

Part of the Solution: “The main focus of young adults today seems to be to fit in. Young adults care too much about what other people think, which persuades them to do things that they should not do. I can help by letting people know there is more to life than fitting in and caring about what people think.”

A Step Above – Wen Jay Tan

Coronado High School
Class of 2013

In a world of fast paced technology, Coronado High School senior Wen Jay Tan has no problem keeping up. This aspiring valedictorian hopes to one day stand at the forefront of innovation by turning his computer programming hobby into a career in software development. Gracious, sophisticated and always forward thinking, Wen Jay keeps his mind sharp with everything from varsity quiz to robotics, but it’s his generous spirit that shines through with hundreds of hours spent tutoring fellow students and helping local children. From music to bowling to academics and beyond, his all encompassing enthusiasm elevates Wen Jay Tan to – A Step Above.

G.P.A.: 4.8

Sports/Activities/Community Service

• Varsity Bowling, 2010-Present; Captain, 2011-Present
• Mu Alpha Theta, 2009-Present; President, 2012
• Robotics Club, 2009-Present
• Varsity Quiz Team, 2011-Present; Regional Champions, 2011-2
• Science Bowl Team, 2011-Present; Captain, 2012
• Chess Team, 2009-Present; Third Place State, 2011-12
• Paseo Verde Library Teen Advisory Group, 2010-Present; President 2011-12
• Nevada Boys State Delegate, 2012
• Math Tutor, 2009-12
• Volunteer at Lamping Fall Festival, 2009-10
• Volunteer for Summer Reading Kickoff, 2010
• Volunteer for Magic Tree House, 2010

Awards

• National AP Scholar, 2012
• National Merit Semi-Finalist, 2012
• USIP Conference in Washington, D.C., 2012
• USIP Essay Contest State Winner, 2012
• All State Academic Team (Bowling), 2011-12
• Scholar Athlete (Bowling), 2010-12
• Harvard Prize Book Winner, 2012
• 1^st Place, Mathleague Competition, 2011
• 2^nd Place, Clark County Chess Tournament, 2011
• Outstanding Score for Junior Festival in Piano, 2010

Wen Jay is Successful Because: “My drive for knowledge is what makes me successful. I always seek out new information by reading articles online or researching topics that interest me. However, I find the easiest way to obtain knowledge is to pay attention in my classes and do my homework each day.”

Wen Jay Looks Up To: “I look up to my sister because she taught me to always persevere. Currently in medical school, my sister had to endure multiple challenges on the way to achieving her dream of becoming a medical doctor. Now that it is my turn to pursue my career, I must also persevere against all future challenges.”

Part of the Solution: “Today, young adults aren’t politically active enough. They don’t take advantage of their right to help determine the future of the country. I can be part of the solution by becoming politically active myself and encouraging others to vote.”

A Step Above – Laura Wozniak

Coronado High School
Class of 2013

Do what you do with passion or don’t do it at all. That’s the philosophy that guides Coronado High School senior Laura Wozniak. She understands the importance of appreciating the journey, judging personal achievement not just by her goals but by what it takes to get there. With strong faith in herself and a commitment to embrace every opportunity, both on the cross country track and in the classroom, Laura always puts her best foot forward with a natural poise and firm willpower. For always setting the bar high, both for others and herself, Laura Wozniak remains – A Step Above.

G.P.A.: 4.7

Sports/Activities

• Coronado Varsity Swim Team, 2010-11
• BCH Swim Team, 2008-12
• Coronado Track and Field Distance Team, 2011-12
• Coronado Cross Country Team, 2012
• Coronado High School Wind Symphony, 2009-12
• Cougar Pride Marching Band, 2009-12
• French Horn Section Leader, 2010-12
• CCSD Solo and Ensemble, 2010
• CCSD Honor Band, 2010-12; Principal Horn, 2008-09
• National Honor Society, 2012
• French Club, 2012
• Habitat for Humanity, 2012

Awards/Community Service

• Outstanding Musician Award, 2006-09
• Nevada All-State Musician, 2010-12
• Scholar Athlete Award, 2011
• Nevada All-State Academic Team (Swimming; Track & Field), 2011-12
• CHS Honor Roll, 2009-Present
• Catholic Charities Volunteer, 2009
• St. Thomas More L.I.G.H.T. Work Retreat, 2008-09
• Henderson Libraries Malcolm Branch Volunteer, 2010-12
• Iron Man Triathlon Volunteer, 2010-12

Laura is Stronger and Wiser Because: “Over the past few years, I have experienced numerous health setbacks and a sports injury in swimming. These obstacles were difficult to face but they ultimately provided me with new opportunities. Now, I have a stronger faith in myself that I can achieve whatever I strive for, even through adversity.”

Improving Student Life: “Many students leave high school still unsure of what they want to do. They go to college and experience trials and errors in what they want to study. I wish that more work experience such as internships and shadowing were available to high school students. In this way, students can discern the best choices to pursue regarding college and a successful career.”

Part of the Solution: “Young adults need to gain a larger perception of the world and its issues. More service projects and missions should be developed for young adults so they may achieve and nurture a stronger sense of compassion for the world at large.”

Cause for Concern: “I would want to be president of an organization like the Stand Up to Cancer organization. I admire their strong devotion to finding a cure and putting an end to cancer.”

Brighten Up Your Bedroom –

By DeDee Birdsall

Once just a place for sleeping, our bedrooms have long since become a safe haven, a favorite at-home retreat where we can get away from the world. Since we often spend more time in there than just our typical eight hour REM cycle, it’s always fun to redecorate and add some flair to what can easily become a neglected space. That can end up costing big bucks, so we’ve come up with several projects you can complete in a weekend that won’t break the bank, don’t require a sewing machine and will help create a professional look worthy of Better Homes & Gardens.

Tufted Love

A great looking headboard is the focal point of any bedroom, but buying a new one can set you back hundreds of dollars, if not more. Instead, kick your décor up a notch with a little effort and imagination by designing your own custom upholstered headboard. Whether you scour flea markets for an inexpensive discarded headboard, dig one out of the attic or build your own, this project is a snap. We used an existing headboard and a few other supplies to put things together.

Materials and Supplies

• Headboard
• Electric staple gun and staples
• Upholstery batting
• Fabric and trim

Putting It Together

Measure the length and width of the headboard (front and back) to find out how much fabric you’ll need. Consider purchasing decorator fabric, as it’s stronger and comes in widths that range from forty-five to sixty inches wide. Pick up some upholstery batting from your local fabric store in an amount large enough to cover the front side of the headboard, plus an additional four inches to help cover the frame. Cut the batting to cover the front and sides of the headboard, then lay the headboard face down on the batting and staple the batting in place, pulling taut as you go along.

Next, cut fabric for the front part of the headboard and repeat the stapling process once more. Continue to pull taut as you staple your way from the top center, out to the sides, then switch to the bottom and repeat. If adding trim, position in place using straight pins and staple. Cover raw edges on the back with additional fabric and repeat the stapling process. Remember not to pull too tightly as you staple the batting and fabric so as not to cause unwanted puckering on the front side. Once you’re finished, you’ll have a gorgeous new headboard that adds instant flair! 

Having a Ball
Embellishing a blanket or throw is a great way to add warmth and comfort to a bedroom. Take a cue from the style of Morocco, where blankets trimmed with oversize pom poms are a distinctive luxury. It’s another easy no-sew option that can help you jazz up your bedroom in no time flat.

Materials and Supplies

• Blanket or throw
• Pom pom maker/templates
• Yarn
• Upholstery needle

A simple pom pom maker such as the Easy Knitter retails for $2.97 and includes the templates for three sizes of pom poms.  These can be purchased online at www.consumercrafts.com or at your local craft store in the yarn section. Thread it up and you’ll be making pom poms in a flash.

Putting It Together

There are plenty of online resources to help you create your own pom pom template, but the purchased templates are a snap to master and make great looking pom poms every time; for this project, we used the medium sized template. Thick wool yarn works best for making the larger, palm-sized pom poms used on our blanket and can be purchased for as little as $6.00 a skein. Mix and match a couple of yarn colors on the same template for a vibrant two-toned pom pom.

When winding the yarn onto the template, keep in mind that the more times you wind the yarn, the denser your finished pom pom will be. Once you begin threading the template, leave a tail of yarn about eight inches in length. When finished, thread both ends through an upholstery needle and stitch through the trim of your blanket. For our project, we used a knit blanket and pushed both ends of the tail through the fabric and tied it on the back side. Voila – pom pom blanket!

Bright Idea

Love the lamp but hate the shade? Breathe new life into an old light source by covering the shade with a fabric that matches your room’s décor. A simple search online or a trip to your local lamp headquarters will convince you that making your own version easily beats the cost of buying a new one. With the variety of fabrics available, the sky’s the limit! Here’s what you will need:

Materials and Supplies

• Lamp shade
• Paper for a pattern
• Fabric
• Scissors
• Spray adhesive

Putting It Together

On top of a large sheet of paper, lay the lampshade on its side with a seam on one edge of the paper. Starting at the seam, trace the shape of the top and bottom edges of the shade onto the paper. Roll the shade, marking the top and bottom edges on the paper until you come back to where you started. Remove the shade and add one inch at the top, bottom, and at the seam line. Next, cut a paper pattern, which you will use as a template to cut the fabric. Remember to add one inch at the top and bottom. Test fit the fabric on the shade and carefully trim as necessary.

Spray the wrong side of the fabric with the adhesive. Beginning at the shade’s seam, lay the shade on one edge of the fabric and carefully roll it onto the fabric a few inches. Pick up the shade and continue smoothing the fabric, stretching and smoothing it until you’ve covered the entire shade. Clip the edges of the fabric every half inch so that it curls over the top and bottom of the shade. Gently smooth out the fabric and allow the adhesive to dry. To achieve a finished look, decorate the top and bottom edges with a band of braid, ribbon, lace, beads or fringe.

Decorating Resources

For more inspired decorating ideas to brighten up your bedroom, visit www.hgtv.com, where you can search by room, style, color and designer to help you put together the perfect look. Also, be sure to check out www.theinspiredroom.net, where you can find great ideas for the budget conscious designer. Both sites showcase home design and DIY projects to get you thinking. You can also add new paint, wallpaper, throw pillows or various other accessories you create yourself. Before you begin, play around with fabric swatches and see what suits your room best.

Giving your bedroom a fashionable makeover doesn’t require weeks worth of work or an interior design degree. All you need is a bit of imagination, a small batch of materials and a little bit of free time on your weekend. Before you know it, you’ll be redesigning with big style on a small budget, and you’ll have a brand new personal retreat that’s perfect for a quiet, in-home getaway.

Out N About

Halloween Haunts

The witching hour is almost upon us once again. As Halloween draws near, candy buckets will soon be full as the streets swarm with ghosts and goblins. If you’re looking for a good scare that’s still a lot of fun, we’ve put together a list of local haunts for you to visit – if you dare!

Trilogy of Terror

Freakling Bros. presents a trio of terrifying walk-through haunted attractions throughout October at the AMC Theatres Rainbow Promenade: Castle Vampyre, Circus of Horrors and the R-rated Gates of Hell. Visit www.freaklinghaunt.com for info.

Fright Dome

Las Vegas’ premier Halloween attraction returns as the Circus Circus Adventuredome transforms into a spooky spectacle of terror all October long, featuring rides, haunted houses, and live professional actors. Visit www.frightdome.com for info.

Haunted Harvest

Spooktacular family fun awaits at the Springs Preserve on the last three weekends in October with a haunted house, trick or treat stations, carnival games, haunted hayrides, live entertainment and more. Visit www.springspreserve.org for info.

Las Vegas Zombie Run

See if you can “survive” this 5K at Sunset Park on October 28^th as you put on a flag football style belt and attempt to evade the zombies trying to pull your flags. Proceeds benefit Generation Vegas. Visit www.lasvegaszombierun.com for info.

Town SCARY Halloween

Trick or treat through the streets of Town Square on Halloween night. Candy will be passed out by shops and restaurants with games and activities for all ages being held throughout the shopping center. Visit www.mytownsquarelasvegas.com for info.

Art in the Park, Summerlin Style

There’s no better place to appreciate great art than outside in the fresh autumn air. You can indulge your inner critic and enjoy the cool breeze at the Summerlin Centre Community Park on October 13^th – 14^th for the Summerlin Art Festival, now in its eighteenth year. Known for being one of the city’s largest and most colorful outdoor art events, the festival features nearly 100 artists and craftsmen from all over the southwest displaying their works for the public. The collections include paintings, glasswork, jewelry, sculpture, mixed media and much more.

In addition, the event will also feature colorful chalk art masterpieces created using the park sidewalks as a canvas as part of a traditional competition. For a nominal fee of $5, non-competing artists may contribute their vision to the sidewalk as well; the fee includes sidewalk space, a kneepad and chalk. Add to this a full dose of live entertainment, dance performances, food art demonstrations, children’s activities and more and you’ve got all the makings of a grand, artistic day out in the park. Visit www.summerlinartfestival.com for more information.

Witch Blood Martini

5 Tbsp. vodka
5 Tbsp. sour apple schnapps
5 Tbsp. lemonade
5 Tbsp. lemon-lime soda
Corn syrup
Orange and black sprinkles for rimming glass
Green apple slices
Dry ice if desired

In a cocktail shaker filled with ice, combine vodka, schnapps, lemonade and lemon-lime soda. Cover and shake vigorously. Place small amount of corn syrup in a shallow dish. Place sprinkles in another shallow dish. Dip rim edge of martini glasses into syrup, then into candy. Strain shaken mixture into prepared glasses, adding apple slice and dry ice (do not consume) if desired.

Did You Know?

In the late 19^th century, the average work day lasted twelve hours. During a parade sponsored by the Central Labor Union on September 5th, 1882, ten thousand workers marched through New York City to fight for an eight hour work day, marking the first U.S. observance of Labor Day.

The Must Do List

Editor’s Picks

August 29 – October 7
Wicked
The smash hit Broadway musical finally comes to Las Vegas for this exclusive engagement at The Smith Center. Long before Dorothy crash landed in the merry old land of Oz, two young girls had a fateful meeting: beautiful, kind hearted Galinda and green-skinned, misunderstood Elphaba. Wicked spins the tale of how these two eventually became Glinda the Good and the Wicked Witch of the West and how their conflicting paths changed the destiny of an entire nation. With themes of friendship, ambition and corruption to go along with its unforgettable repertoire of incredible songs, you’re sure to be transported to a faraway land for an experience like no other. Call 982-7805 or visit www.thesmithcenter.com for tickets and more information.

September 15 – 16
22^nd Annual Ho’olaule’a Festival
Mahalo! Celebrate the culture of the Pacific Islands at the Henderson Events Plaza with this two day festival put on by the Las Vegas Hawaiian Civic Club, where you can enjoy a full spectrum of Hawaiian song, dance, food and more beginning each day at 9 a.m. Live entertainment will be provided throughout the day and evening at the Events Plaza Amphitheatre stage and the Convention Center Lawn stage, including Holunape, one of Hawaii’s premier music groups. In addition, visitors can explore a children’s craft area, an informative health fair and many commercial and craft vendors. Come down and experience the thrill of the islands in the middle of the desert. Call 267-2171 or visit www.hendersonlive.com for tickets and more information.

September 8
UNLV Rebels vs. NAU
Rebel football is back and better than ever with home games throughout September at Sam Boyd Stadium. The first contest of the month has UNLV’s gridiron squad taking on the Lumberjacks of Northern Arizona University. Additional home games in September include a matchup against Washington State (9.14) and a conference game versus Air Force (9.22). And don’t forget to mark your calendars for October 13^th when the battle for the Fremont Cannon continues as the Rebels take on the UNR Wolf Pack. Call 739-FANS or visit www.unlvtickets.com for tickets and more information.

September 29
3^rd Annual Asian Harvest Moon Festival
Celebrate one of the world’s most time honored holidays this fall with this grand festival at Springs Preserve. Observed by numerous cultures throughout Asia, the Moon Festival celebrates the autumnal equinox of the solar calendar and marks a time for family and friends to reunite for lantern parades and to eat moon cakes, the festival’s traditional food. Join in the fun with arts and crafts, live music and dance performances, food and drink, a children’s lantern parade and much more. Call 822-7700 or visit www.springspreserve.org for tickets and more information.

October 6
3^rd Annual Grapes & Hops Festival
Enjoy an array of fine wines and great food from top local restaurants to help benefit a good cause at this charity event, also at Springs Preserve. Sample dishes from Stripburger, Mon Ami Gabi, Fleming’s Prime Steakhouse and more, along with a unique selection of beer and wine, all while you dance the night away to live music from Rick Arroyo and the Latin Percussion Ensemble. Proceeds will help benefit Par for The Cure, a nonprofit dedicated to breast cancer research. Call 822-7700 or visit www.springspreserve.org for tickets and more information.
FESTIVITIES

Join the Celebration!

Fall is a great time for festivals in southern Nevada. From delicious food and carnival rides to arts and crafts and live entertainment, Las Vegas has plenty of unique and exciting happenings around town to keep your whole family entertained throughout the season.

San Gennaro Feast

Now in its 33^rd year in Las Vegas, this traditional Italian food and music festival arrives at the Silverton from September 11^th – 16^th. Indulge in chicken parmesan, linguini and clams, Italian sausage and peppers and much more as you enjoy family friendly entertainment, including live music, amusement rides, games and more. Don’t miss the explosive fireworks show on the last night! Visit www.sangennarofeast.com for more information.

40^th Annual Greek Food Festival

Eat, drink and be merry at this exciting family celebration of the Mediterranean life, held from September 21^st – 23^rd at St. John the Baptist Greek Orthodox Church. Sample delicious Greek food and pastries, tour the magnificent Byzantine church and enjoy live music and dancing, including demonstrations of classic Greek folk dance. Opa! Visit www.lasvegasgreekfestival.com for more information.

Nevada Wild Fest

Join in the country style fun at the largest state fair carnival showcase in the valley, held from October 25^th – 28^th at the Rio. Experience a thrill a minute with large format carnival rides and midway attractions, gourmet food trucks, a haunted maze, a DockDogs canine competition, live country music entertainment and much more. All net proceeds benefit the Lili Claire Foundation. Visit www.nevadawildfest.com for more information.

CHARITY TICKETS

 Buy One, Help One

Want to do something fun and help out a good cause? Now you’ve got a couple of opportunities to give back by picking up tickets to exciting local events. Tony n’ Tina’s Wedding, now showing at Bally’s, will donate $25 from every ticket purchased to help Dress for Success Southern Nevada, which promotes the economic independence of disadvantaged women by providing professional attire and career development support. Visit any Caesar’s Entertainment box office and use the codes “AADS” for General Admission or “BADS” for VIP.

For the golf enthusiasts, HopeLink is selling tickets to the Justin Timberlake Shriners Hospitals for Children Open, which will be held October 1^st – 7^th at TPC Summerlin. You can purchase a daily grounds pass for $20, a $5 savings off the price if purchased at the event. All proceeds from these sales will go to HopeLink, a family resource center that seeks to prevent homelessness and keep families intact. Contact Rachael at 439-2676 for more information.

HEALTH & FITNESS

Walk for a Cause

Now that the weather has cooled off a bit, it’s a perfect time to catch up on your outdoor exercise while helping out a noble charity at the same time. On September 8^th, Candlelighters Childhood Cancer Foundation of Nevada will be holding their 22^nd annual 5K and one mile race at Mountain’s Edge Exploration Park. The event will feature a children’s play area, snacks, raffles and awards for winners. Visit www.candlelightersnv.org for registration and more information.

You can also lace up your sneakers and join the Goodie Two Shoes Foundation’s Rockin’ Walk on September 30^th at TPC Summerlin. Walk as much or as little as you like with three courses to choose from: a one mile mixed hole, 2.5 mile back nine or five mile 18-hole walk. Stick around for some great live entertainment, fun prizes and giveaways and goodie bags for all walkers. Proceeds will help Goodie Two Shoes provide local disadvantaged children with new shoes, socks and more. Visit www.goodietwoshoes.org for registration and more information.

Todd L. Moody

By Callie Thomas

It was a scene that could easily have been played out in any law drama on TV. A young lawyer sinks into the comfortable leather chair behind an immaculate desk in his newly appointed office, pleased with himself after passing the bar. Visions of the tough, compelling cases that are sure to pave the way to a brilliant legal career flash before him, just as the all knowing senior partner saunters in and gleefully dumps a banker’s box full of cases onto the desk. While the bubble may have been burst for many, 89144 resident Todd Moody had a different reaction.

In 1994, Moody was the young attorney that accepted the senior partner’s “welcome” in the form of several adoption cases. He soon found himself immersed in Family Law and loving it. Nearly two decades later, Moody is still passionate about his work and has been influential in helping create new families throughout the community, along with his ongoing commitment to working with Catholic Charities of Southern Nevada, Jewish Family Services, LDS Family Services and Premier Adoption. Moody is also one of just three attorneys in southern Nevada authorized to finalize adoptions for special needs children for Clark County. His passion for kids is evident as he also relishes his appointment as an executive board member for both the Las Vegas Area Council and Western Region for Boy Scouts of America. In his spare time, he’s a super sleuth of sorts, connecting the dots by studying family history through his involvement with the National Genealogical Society, which is sometimes less enthusiastically appreciated by his four children Johnson, Mary, Sam and Emilee, as well as his wife Dee. Todd Moody talks about his work, his passions and making a difference.

Tell us a bit about the adoption cases. What’s it like creating new families?

“I finalize between six and ten adoptions almost every week of the year. Nothing that I do as an attorney is more rewarding than helping people navigate the legal process and become a permanent family. I go into the courtroom with them, unopposed, and share one of the happiest moments of their lives. I really think I have one of the best jobs on earth!”

You have been recognized by the American Academy of Adoption Attorneys.

“Yes, I was named as one of only four Fellows in all of Nevada. Fellows in the American Academy of Adoption Attorneys are selected because they have met the highest ethical and competency standards.”

You have to be proud of your efforts. What makes you successful?

“I work with an entire firm of attorneys and staff who love what they do and are extremely good at it. Success is contagious. If you do a good job for someone, they share the experience with others and it snowballs.”

How do you feel Scouting supports our youth?

“I am passionate about youth having experiences that allow them to do difficult things. Young men and women who are stretched and challenged beyond what they thought they can do are more apt to meet life’s later challenges head-on. It takes willing adults to stand side by side with youth, particularly those from broken homes, to give them a vision of who they are and what they can become.”

You also spend time studying genealogy; however, it seems it isn’t a favorite pastime of your family.

“Frequently, when I travel, I try to find a cemetery where a relative is buried and a library or courthouse to search for vital records. My children don’t always share my passion and get a little frustrated with me when I want to stop to take a photo of a headstone at a cemetery.”

Your research uncovered the fact that you are a descendant of someone who sailed on the Mayflower. Anything else you think others might not know about you?

“I have a collection of almost 400 Star Wars action figures. My kids are getting older but one day, when I have grandchildren, we’ll have some fun. I can ride a unicycle and if I wasn’t an attorney or professional genealogist, I’d be an FBI agent.”