A Step Above – Daniel Waqar

Advanced Technologies Academy
Class of 2012

The answers to life’s most important questions lie in the details, and those details rarely escape the sharp and inquisitive mind of Advanced Technologies Academy senior Daniel Waqar. Eloquent, personable and always informed on current events, Daniel hopes to turn a passion for public service into a career in policymaking, using his forward thinking sensibilities to help shape the way we live our lives. A small group of dedicated people is all it takes to change the world, and it’s that devoted sense of purpose that elevates Daniel Waqar to – A Step Above.

G.P.A.: 4.546

Activities/Community Service

• Nevada Delegate, 50^th Annual U.S. Senate Youth Program, 2012
• Las Vegas Sun Youth Forum Representative, 2011
• Nevada Boys’ State Delegate, 2011
• Forensics Treasurer, 2010-11; President, 2011-Present
• Sr. Executive Assistant to VP of Research, Coldwell Banker, 2010-Present
• Academic WorldQuest Captain, 2011-Present
• CCSD Student Advisory Committee, 2010-11; Chairman, 2011-Present
• Nevada Youth Legislature, 2009-Present; District 9 Vice Chair, 2011-Present
• Americans for Prosperity Intern, 2012
• Varsity Quiz Treasurer, 2010-11; Co-Captain, 2011-Present
• Volunteer Tutor at Nevada Childhood Cancer Foundation, 2010-Present
• Freshman Mentor, A-TECH Connects Program, 2010-Present

Awards

• Senior Social Studies Student of the Year, 2012
• Senior Legal Studies Student of the Year, 2012
• Professor R.S. Nigam NPRI Freedom Scholarship, 2012
• NV Energy Powerful Partnership Scholarship, 2012
• Sigma Pi Phi Foundation Excellence in Education Award, 2012
• George Washington Ambassador Program Essay Contest Winner, 2011
• AP Scholar, 2011
• CTA Legal Studies Student of the Year, 2011
• 3^rd Place, Varsity Public Forum, Nevada State Forensics, 2011
• 1^st Place, Student Congress, Spring Valley Holiday Invitational, 2009

Daniel Looks Up To: “I look up to my AP English Literature and Composition teacher, Ms. Ziegler, because of her caring, dedicated and empathetic nature. Among her students, she has earned the nickname “Mama Ziegler,” because she cares for her students as if they were her own children.”

Daniel is Stronger and Wiser Because: “As a Youth Legislator, I sponsored a bill to amend the Nevada Constitution to allow for state lotteries, the proceeds of which—estimated to be $60 million annually—would go directly to Nevada’s education fund. At the bill’s hearing, I challenged the gaming industry’s lobbyists directly, taking on the industry for its fervent opposition to a proposal that would make a significant beneficial impact to education funding.”

Improving Student Life: “If I could make changes to improve student life at my school, it would be to increase after-school tutoring. I have noticed that a great deal of students are struggling in the most basic of subjects—like geometry and English—and though I have spent years organizing collective after-school tutoring programs, more work needs to be done on this front.”

A Step Above 89117 – Katherine Knott

Faith Lutheran High School
Class of 2012

Armed with a witty sense of humor and a strong work ethic, Faith Lutheran High School senior Katherine Knott is ready to take on the world. Never afraid to share an informed opinion, Katherine’s inquiring and tenacious personality has served her well as a journalist, but her greatest rewards have come from working with Horses 4 Heroes, a nonprofit that seeks to make horseback riding affordable and accessible to families of military personnel, law enforcement and more. For staying true to herself while giving so generously to others, Katherine Knott rises to – A Step Above.

G.P.A.: 4.02

Sports/Activities/Awards/Community Service

• Las Vegas High School Rodeo Team, 2008-12
• Crusader Chronicle Editor-in-Chief, 2011-12
• Crusader Chronicle Managing Editor, 2010-11; Features Editor, 2009-10
• Nevada Representative for VFW Voices of Democracy, 2012
• Key Club, 2009-12; Vice President, 2011-12
• National Honor Society, 2010-12; President, 2011-12
• Varsity Quiz, 2010-12; Captain, 2011-12
• Public Relations Officer, LVHS Rodeo Club, 2011-12
• English Student of the Year, 2009-11
• Social Studies Student of the Year, 2010-11
• Horses 4 Heroes, 2006-Present
• Summer Camp Director, Horses 4 Heroes, 2012
• Media Director, Horses 4 Heroes, 2010-12; Activities Director, 2011-12

Goals & Aspirations: “I am attending the University of Missouri-Columbia in the fall. That is the plan for now. My dream is to be a journalist. In ten years, I hope I will be working for the L.A. Times.”

Accomplishments Most Proud Of: “My work with Horses 4 Heroes is what I am most proud of. I have been a part of this organization for six years and it’s been amazing to watch it grow from a grassroots program into an international organization.”

Katherine is Stronger and Wiser Because: “Rejection from college was a particularly difficult time for me. Through introspection and climbs up Lone Mountain, I discovered what I really wanted and realized that those colleges missed out. Overall, I learned not to base my opinion of myself off the acceptance of certain institutions.”

Cause for Concern: “I would be president of the SPCA. I have a love for animals and this organization does great things. As president, I would continue to support the mission of the SPCA. Helping animals is a rewarding experience and it would be an honor to serve as president.”

Made in America – The Mob Museum

By Mike Sweeney

Wise guys and made guys have long formed an indelible part of the history of Las Vegas. While Martin Scorsese’s film Casino brought the stories of Frank “Lefty” Rosenthal and Tony “The Ant” Spilotro into the spotlight, the mob’s legacy in Sin City and throughout America goes back decades further. The newly opened National Museum of Organized Crime & Law Enforcement, better known as The Mob Museum, paints a vivid picture of the notorious gangsters and intrepid lawmen who clashed in a furious battle that forever changed the face of modern history.

Public Enemies

Housed in the former federal courthouse and U.S. Post Office building downtown, the museum offers an all inclusive chronicle of organized crime through three floors worth of photographs, films, historical artifacts and interactive exhibits. From the days of Prohibition to the glamour of Las Vegas and the modern era of media darlings such as John Gotti, the sordid tales of murder, corruption and criminal activity provide a fascinating window on American culture. Detailed accounts trace the mob’s involvement in racketeering, bootlegging, gambling, politics, prostitution and more, highlighting a widespread criminal enterprise with its hands in just about everything. As infamous gangster Meyer Lansky once said, “We’re bigger than U.S. Steel.”

Interactive exhibits such as touch screen panels provide an encyclopedia’s worth of information to read through and explore. This is one museum that encourages you to be hands on, whether it’s test firing a simulated Tommy gun with some real kick or taking a seat in the actual electric chair from Sing Sing prison, where Louis “Lepke” Buchalter of Murder, Inc. met his fate. Artifacts housed behind glass provide a tangible sense of history, from old ledgers and fingerprint records to weapons favored by merciless hit men to astounding features such as the barber chair where Albert Anastasia was killed and the actual murder wall from the St. Valentine’s Day Massacre, still riddled with bullet holes from Al Capone’s ruthless thugs.

On the Case

We also get a good picture of the battle from the other side of the line, where noble G-Men such as Eliot Ness and Harry Anslinger took the fight to the mob with dedicated efficiency. A major part of the exhibit focuses on hearings led by Senator Estes Kefauver that questioned key mob players about their part in organized crime. An entertaining film projected on three screens in the old courtroom brings the hearings to life with dramatic reenactments. The ground floor traces efforts of the Department of Justice and other police and governmental agencies to conduct surveillance, gather evidence and apprehend mob figures. Listen to wiretap recordings and learn about informants and undercover operatives such as FBI agent Joe Pistone (aka Donnie Brasco).

The House Always Wins

Naturally, the mob’s history in Las Vegas forms a big part of the museum. As Dean Martin plays in the background, you’ll find walls of photos recounting the glitz and glamour of old Vegas, tracing its rise from 1950s boomtown to the days of the Rat Pack and Howard Hughes, when forgotten hotels such as the El Rancho and Desert Inn were still hot properties. Here you’ll learn about the legendary “Black Book” that kept mobsters banned from casinos, battles with the Nevada Gaming Commission and how big time gangsters like Frank Costello profited by skimming money from major casinos such as the Tropicana. There’s even a display featuring mementos and court documents from defense attorney and former mayor Oscar Goodman.

While Las Vegas will always share a notorious connection with organized crime, The Mob Museum doesn’t seek to either embrace or condemn that legacy. Rather, it presents a detailed account from both sides of the law and allows visitors to form their own opinions. The result is an entertaining and educational experience that anyone with a passion for history can appreciate.

For more information on The Mob Museum, visit www.themobmuseum.org.

Vegetables & Vino – Farmer’s Market Wine Pairings

By Gordon Gilbert

In the last few years, Las Vegas has witnessed the birth of some wonderful farmer’s markets, including the marvelous Downtown 3rd (www.downtown3rd.com) and the acclaimed Bet on The Farm(www.betonthefarm.com), where you can find some of the best sustainable local vegetables and artisanal foods in town. Once a rare sight in our desert community, farmer’s markets now dot the Las Vegas valley, providing endless culinary options and a staggering array of fresh produce.

With this kind of variety, the bigger concern becomes which wine to pair with such fantastic delights. One solution might be to mimic the denizens of Europe, where farmer’s markets are a part of daily life, particularly along the Mediterranean. We’ll take a closer look at three of these markets and the amazing white wines their European customers use to complement the contents of their shopping baskets. Best of all, you can find all of these wines right here in Las Vegas.

Viva Italia!

Our first stop will be Genoa, located in the northwest of Italy on the Ligurian coastline. A short distance from the central Piazza de Ferrari, you’ll find the Mercato Orientale. While this market is renowned for some of the most phenomenal seafood on the Italian coast, you’ll also find handmade pasta, meats and a huge array of fruits and vegetables. Two white wines that pair extremely well with this wide assortment of fresh vegetables are Arneis and Gavi.

A native of Piedmont, just north of Liguria, Arneis is delicate but refined and medium bodied with notes of lemon, fresh flowers and minerals, a beautiful accompaniment to green vegetables. Mauro Sebaste Roero Arneis 2010 ($17) brings touches of citrus, white flowers and wet stone in a fabulous wine. Gavi, also from Piedmont, is more full bodied with tropical fruit florals and a touch of honey, not unlike a soft Viognier. We see this in Mauro Sebaste Gavi 2011 ($16) with notes of melon, pineapple and flowers. Thick vegetables such as eggplant, zucchini and squash are a good choice with Gavi, while its tropical notes favor berries and melons as well.

French Toast

Second stop: the Cours Saleya in Nice, France. Known for its famous flower market, you’ll also find a broad variety of fruits, vegetables and herbs. Striped awnings and wonderful scents from both the flora and fresh produce permeate the senses. White wines from nearby Provence and southern Rhône pair well with these choices and can be produced from a variety of grapes. Familiar varietals such as Viognier exist, but more unusual names such as Grenache Blanc and Rolle also play a part. White Côtes du Rhône derived from Viognier pairs well with tomatoes and eggplants while its aromatics pick up on fantastic Provençal herbs. Sample the Fleury Cotes du Rhone Blanc 2010 ($14) for a rich, fragrant wine with hints of orange, peach and apricot.

Vino de España

Mercat de La Boqueria, located on the La Rambla in Barcelona, is perhaps the best known farmer’s market on the planet. Covering an entire city block, this market offers a staggering ensemble of fresh produce, cured meats and seafood. Just outside Barcelona, you’ll find one of Spain’s most renowned areas for producing the sparkling wine known as Cava. A combination of local grapes Xarello, Macabeo and Parellada, Cava is a dry sparkling wine that pairs best with fresh berries from all across the board. For a classic Cava, you can’t go wrong with Segura Viudas Brut Heredad Reserva MV ($17), a dry and floral wine with a long brioche finish.

Just outside of Barcelona lies another region of note called Penedes. White grapes used here include Parellada, Riesling, Muscat, and Gewürztraminer, along with a combination of varietals.  White wines of this region can be medium to full bodied with a wonderful dose of minerality. These characteristics make the wine a perfect combination with veggies such as zucchini, white asparagus and squash blossoms, but it can also be enjoyed with crisp apples and an assortment of cheeses. Gramona Penedes Gessami 2010 ($15) offers a combination of two Muscat varietals and Gewürztraminer in an aromatic, medium bodied wine that pairs well with most produce.

Fortunately, you won’t have to travel across the Atlantic to visit fabulous farmer’s markets. We can access beautiful berries, fantastic greens and aromatic herbs, along with the wines that pair with them, right here in our own neighborhoods. There’s no need to span the globe when you can enjoy all the great tastes of farmer’s market food and wine from the comfort of your own home.

Inbox Anarchy – Getting a Grip on Email Organization

By Joyce Wilde

Love it or hate it, email is here to stay. Many of us, if not most of us, probably use it every day. And while it’s a great way to stay in touch with friends and family and run business operations, organizing email can be a daunting task. If you’re struggling to get a grip on the chaos that fills your inbox, you’re certainly not alone. With a little self discipline and some elbow grease, you can learn to manage the mayhem, becoming a more efficient communicator along the way.

The Short List

It can be intimidating to log into your email account and find a seemingly unending list of messages staring you in the face. Nobody wants to deal with that kind of mess. The goal is to dive in and chop things down to a short list that’s much easier to sort through.

D is for Delete

Your first step should be to become best friends with your “Delete” key. Many people tend to take on a pack rat mentality and hesitate deleting rather insignificant emails because they’re afraid they might need them later. But how often do you end up going back to those messages for anything? Most times, all they do is clog up your hard drive with online promotions, social network updates and other clutter. As you scan through your messages, always ask yourself, “Will I need this later?” If the answer is “no,” delete it. Make informed decisions, but don’t feel obligated to hang onto every little piece of digital communication that sails into your inbox.

The Yes or No Answer

Next, you should reply to emails that only require a brief response. Simple questions that need little more than “yes” or “no” answers should be sent on down the information highway pronto. There’s no reason to put these aside until later when each one involves only a second or two of your time. The same goes with anything that merely needs to be forwarded on to someone else or anything with a file that just needs to be downloaded to your hard drive. These are quick tasks you can knock out to make that list even smaller.

Evite Mania

Finally, find emails that contain invitations to upcoming events and special occasions. Open these emails and mark the dates and times down in whatever calendar you like to use.  Don’t hold event details in your head with the idea that you’ll put them down later. If you forget, it will only create more stress. After recording the event and printing it for reference if necessary, delete it!  There’s no need for you to hang onto an email that’s logged and on paper for future review.

Files and Folders

Now that you’re down to a more manageable list of nothing but actionable items, you’re ready to start setting up your directory of subject folders. Just like a traditional filing cabinet, email folders help to keep your information organized by sorting each individual email into a specifically marked index of your choosing. Unlike its real world equivalent though, digital folders require only a click of your mouse and a simple drag and drop for filing, making them a snap for organizing data. Start by creating separate folders within your inbox.  Put meaningful thought into the process and label them clearly: Personal, Work, Bills, etc. Within these, you can create sub-folders if you’d like to make things more specific. For example, within the “Bills” folder, you can create sub-folders for “Mortgage” or “Car Payment” to keep any one folder from getting too big. Keep in mind that unless you have an inordinate amount of emails in any specific folder category, it’s always best to keep sub-folders to a minimum.

Folders can also help to prioritize emails if you’re feeling overwhelmed by a huge list of files that all require a response or review. Create dedicated folders to help you sort through these important messages in a concise manner. You can name these folders with designations such as “1 READ THESE” or “1 RESEARCH THESE.” The use of the number “1” at the start will place the folder at the top of your alphabetical list, where it will be easily visible. Most importantly, make sure you schedule a time to return to these emails. Things can become “out of sight, out of mind” when you don’t have that visual cue of seeing them front and center each day. If you need help, send yourself an email reminder to check your folders and keep it visible in your inbox.

Response Time

Your list has been trimmed down. Your folders are up and ready to receive their messages. Now, you are finally set to do what you came here to do: start answering the emails you have left. If there are messages that you know will require a long response, take a moment to fire off a quick reply just to touch base and let them know you will give a more detailed response later. Once you’ve gone through these, take the time to respond to all other messages. Give each one its proper attention, then once you have mailed off your reply, either delete it or file it away immediately in one of the folders you have already set up. If you want to, you can even categorize your “Sent Mail” into its own set of folders, which will keep this part of your email from becoming another huge list.

If you still want to make sure certain emails within your folders receive their proper attention, “flag” individual emails to highlight their importance. Each email message in your inbox should have a small flag or similar icon or checkbox next to it. By marking this, you have noted the email as significant, moving it to the top of your list and making it easier to find later. Some programs even let you color code emails by sender, subject or other categories. Check in your email’s “Settings” menu to see what kind of options and variations your carrier provides.

Remember, as you work through sorting out your email, keep focused and have patience. To make sure things stay organized, return to your inbox on a regular basis and carry out these same steps so nothing gets lost in the shuffle. Don’t overlook the importance of the “ponder factor,” as sometimes things will need to sit in your inbox until you can focus on what you want to do with them, and that’s okay. Just make sure that list doesn’t start getting too long again. Respond to your messages, file them away, and you’ll soon find your inbox won’t be such a scary place.

SIDEBAR

Even though we live in an electronic age, manners are timeless. We would all benefit from a little more attention to “good form” in our email correspondence. Here are some tips you can follow to always keep things polite and respectful.

• When emailing someone for the first time or someone you haven’t emailed in a while, start off with a pleasant greeting. This will keep the message from feeling abrupt or cold.
• Try not to ramble. Stay focused on the message’s intended purpose.

• Keep the tone personal by always including the person’s name at the beginning of the email.

• Choose a word of farewell such as “thanks” or “regards” to avoid a sudden ending.

• Sign the email with your name or initials for that same personal touch.

A Little to the Left, Please…The Healing World of Pet Massage

By  Hana Haatainen Caye

Eyes closed. Body limp. If you listen hard enough, you can barely make out an “oh yeah” coming from your furry friend. And in the midst of the glorious indulgence known as pet massage, the “friend” feeling is oh so mutual. When done correctly, it’s hard to tell who benefits more… you or your pet!

The concept of therapeutic pet massage dates back to the 1970s, when Jack Meagher helped introduce equine massage to the U.S. Equestrian Team. By the 1990s, Meagher’s methods had been adapted for use with cats and dogs, and the notion of pet massage expanded even further. Research over the past couple of decades shows solid evidence of massage’s true benefits in the form of healthier and happier dogs and cats. And the positive results don’t stop there. Humans can reap the rewards as well, giving both animal lovers and their furry friends something to feel good about.

Animal Advantages

When it comes to keeping your pet healthy and helping them through various medical issues, massage can become a key component in animal wellness. Whether you take your dog or cat to a certified professional or engage in the practice yourself, pet massage provides myriad benefits.

Physical Benefits

While nothing takes the place of a visit to the vet, massage can still help alleviate numerous ailments for your beloved pet. Massage has been shown to boost immune systems, decrease blood pressure, stimulate circulation, increase bone density and release endorphins, which act as natural painkillers. Pets suffering from arthritis, hip dysplasia and other joint or muscle related disorders can also benefit from massage as it helps to improve joint health and function and provides a wider range of flexibility and movement for your furry friend. It’s even been shown to aid digestion and reduce swelling. But more than anything, it will help your animal relax.

Psychological Benefits

If a pet suffers from separation anxiety or stress related to prior abuse, groomer or vet appointments, or even the loss of a family member or other pet, massage can ease many of the stress factors and help create a peaceful environment. Massage also serves to bond the pet to its owner, which is particularly beneficial in the case of shelter dogs or cats that experienced traumatic incidents or simply lacked a close relationship with people in the past. Young dogs in particular will quickly develop trust and lose the fear of being touched by strangers such as a vet or groomer. This is helpful when it comes to nail clipping or other paw touching activities.

Michael Fox, D.V.M., believes massage is essential for pet welfare. In his book, The Healing Touch, he emphasizes the importance of physical contact: “The tender loving touch is essential for well being and for the normal growth and development of all socially dependent animals. As a seedling cannot thrive without the light of the sun, so, too, do our animal kin suffer without the energy of love. And it is through touch especially, that this energy can be given and reciprocated.”

People Perks

Massage also gives people an opportunity to connect with their pets in a deeper way. Dogs have long been used in hospitals, rehabilitation centers and other places to provide patients with a special kind of therapy. The simple act of petting a dog brings humans many of the same health benefits experienced by animals, including lowered blood pressure and a boosted immune system, along with increased self esteem and a general feeling of overall comfort. By giving your pet a massage, you can help yourself feel better and create an increased sense of well being.

The time spent massaging a cat or dog can also help fight depression as focus moves away from self and toward pet wellness. Research professor Dr. Johannes Odendaal of Life Sciences Research Institute tested the effect of petting a dog on the human brain. The before and after results revealed that cortisol, a stress related neurochemical, decreased following a dog petting session. Other neurochemicals connected to feelings of happiness and positivity also increased. While these findings were directly related to simple petting, massage is thought to obtain the same results.

A Day at the Spaw

You may be surprised at how easy it is to get your pup or kitty to warm up to daily massage therapy. “Massage is such a healthy, rejuvenating thing,” explains Jeanna Jurkowski, a certified Animal Massage and Care Provider and owner of Loving Touch Pet Massage and Care (www.lovingtouchpetmassage.com) in Las Vegas, one of many pet massage services available to local residents. In Jurkowski’s practice, ‘pet parents’ bring their animals to her for a relaxing dose of therapy. Using observational techniques, she strives to build trust with pets and introduce them to the wonderful world of massage. “Eventually,” she says, “the animals start to ask for it. They learn to understand and appreciate it.”

Jurkowski employs a method known as IPTouch, designed to improve both a pet’s body and spirit. With this method, initial techniques loosen the skin and help increase circulation. Once past this initial stage, she waits for cues from the animals to go deeper with the massage. If they pull away, she knows it’s not time yet. However, if they move closer, she understands that the pet is basically communicating they want more, and she’s quite willing to meet that request.

Of course, the pet’s parents are included in the process, as they are encouraged to stay with their pets during the massage. Jurkowski then assigns ‘homework’ for them, demonstrating different massage techniques designed to improve the pet’s blood flow and circulation. By continuing the process at home, parents help keep the process going, which ultimately yields greater benefits.

Try This At Home

If you’d rather explore pet massage on your own, Dr. Cheryl Schwartz, D.V.M. and author of Four Paws, Five Directions, offers helpful tips. For shoulder blades, over the rump area and down the midline of the chest to include between the front legs, she recommends a rubbing motion known as friction. Using the tips of your fingers, apply pressure in a forward and backward motion, beginning slowly, about one per second, and gradually increasing to two per second. Abdominal and larger muscle groups along the neck and back respond better to longer strokes using the flat of the hand and fingertips. Like Jurkowski, Dr. Schwartz watches for signals from the animal and adjusts pressure accordingly to ensure maximum canine or feline relief. Don’t forget to perform a bit of preventative health care along the way, searching for abnormalities that may include unusual swelling, lumps or heat. Any spot of concern should not be massaged and instead reported to your veterinarian.

Pet massage is more than just a passing fad. By making it a part of your furry companion’s daily routine, you just might find those relaxing sighs put you both in a better state of mind.

Trash vs. Treasure..Junking for the Perfect Storage Solution

By DeDee Birdsall

“To invent, you need a good imagination and a pile of junk.”

~Thomas Alva Edison

Move over Mike and Frank; just because you’re the stars of TV’s American Pickers doesn’t mean you’re the only treasure hunters in town. No matter what you call it – picking, junking or architectural salvage – it’s a far cry from traditional antiquing. When it comes to junking, you’re not seeking high end items but rather ordinary, discarded things or materials you can repurpose into upscale home décor. If you’re looking to reuse and refresh that dusty artifact or object hidden in the recesses of your grandma’s attic, then junking might just be the hobby for you.

Ready, Set, Go Junking

Whether for profit, pleasure or practical use, junking takes today’s disposable world to an all new level. Anybody with a keen eye and a bit of creativity can pick it up in no time. Some say junking is an intuitive experience that requires the ability to think or “junk” outside the box.    Considering how each item can be repurposed is half the fun, and it’s a cinch if you know how to be crafty. But before you run out to your nearest flea market, a little prep work is in order. When you think about storage projects, we’re not just talking Rubbermaid containers. With a quick attitude adjustment, unusual flea market finds can add a chic touch to any room of the house.

Creative storage solutions are something most of us could use, but a sudden trip to the flea market can sometimes leave us feeling lost. It’s easier and more fun to start your treasure hunt with a practical project in mind. Consider the areas in your home that need storage solutions. Do you have a spot in the entryway where the kids dump their bags, shoes and coats? Is there room at the foot of your bed where a little more storage could contain the clutter of books, CDs or extra linens? How about a place in the family room to store and conceal couch throws or other seasonal items? If you answered “yes” to any of these questions, these projects will fit the bill.

Before you head out on your salvaging adventure, remember to do some research to gather more ideas, considering what you’d like to store and the room where you’ll use the project. Pick out local hotspots where you might find what you want, such as thrift stores, flea markets, antique stores and local auctions. If you consider yourself an expert haggler, remember to be respectful with your offers. Most vendors figure in a “haggle factor” and if you come across as interested and polite, you can likely negotiate the cost 20-25%. Anything above 25% can be considered offensive. With these thoughts in mind, you’re ready to go junking!

If you’re still trying to find something that fits your home and style, check out some of these quick and easy projects that you can make in a weekend without spending a fortune.

The Stow Away

Lidded baskets and trunks are ideal for storing blankets and throws, and this vintage pure cane sugar trunk is just the ticket. It’s a great conversation piece and oh so functional. Casters or legs can be added to the bottom to make it more portable, while adding glass to the top creates a side table and usable storage unit. Trunks are great finds and can be used to store a multitude of items, from duvets and pillows to sweaters and winter clothes, or even precious keepsakes such as photo albums. For more ideas on transforming vintage trunks, check out DIY project ideas at websites such as Better Homes & Gardens (www.bhg.com) or Pinterest (www.pinterest.com).

Original Cost:  $55.00
Attitude Adjustment:  None
Total Investment:  $55.00

Sit a Spell – End of the Bed or Entry Bench and Storage

An outdated, seemingly useless school or shaker bench gets a much needed facelift and becomes an entryway or foot-of-the-bed bench and storage solution. The makeover here included custom upholstered cushions, paint, vintage locker baskets and a little TLC. Thanks to an attitude adjustment, this old shaker bench now serves two purposes, offering both a place to sit and added vintage locker baskets for handy dandy storage. Search the Internet and you’ll find creative solutions for repurposing outdated, unused coffee tables and a myriad of other ideas for turning old benches into surprising, functional and eye catching elements of your household décor.

Original Cost:  $65.00
Attitude Adjustment:  $165.00
Total Investment:  $230.00

Hold It Right There – Office Caddy

Nothing gets left out or lost in the shuffle with this vintage 7-Up carton turned desk organizer. A well-worn sense of charm gives it the appearance of old leather and it’s a great inexpensive tool to keep office necessities organized and within arm’s reach. In this photo, we used three organizers purchased from a local office supply store, but adding containers to separate your supplies is as easy as digging out the mason jars you’re storing in the pantry, and it helps keep your cost to a minimum as well. Not much work for a one-of-a-kind piece that truly highlights the idea of one man’s junk turned into another’s treasure. For similar ideas, visit Home Made Simple (www.homemadesimple.com) and search for “desk organizers” or check out this video at Better Homes & Gardens: www.bhg.com/videos/m/34254832/desk-and-craft-area.htm.

Original Cost:  $13.00
Attitude Adjustment:  $12.00
Total Investment:  $25.00

Junking Resources

If you’d like to get a better understanding of junking and find new ways to communicate with fellow junkers, obtain ideas and brag about your latest project, there are plenty of books and online resources available. One such website is JUNKMARKET Style (www.junkmarketstyle.com), created by Sue Whitney. The website also offers a subscription to its JunkMail e-letter, which will help keep you abreast of the hottest finds, projects, and tips. It’s a great way to get started in the world of junking and will help open your mind to the endless creative possibilities that await you. Other websites on junking worth checking out include:

• www.junkrevolution.com
• www.robomargo.com
• www.junkologie.com
• www.junkbonanza.com
• www.junkcamp.blogspot.com
• www.fleamarketstylemag.blogspot.com.

The following books help provide the latest ideas in decorating while recycling vintage items.  Learn how to incorporate repurposed junk into room by room makeovers. Whether you consider yourself a flea market junkie or a newbie, there’s something for every level.

• Junk Beautiful by Sue Whitney & Ki Nassauer. The Taunton Press, 2008
• Decorating JunkMarket Style by Sue Whitney & Ki Nassauer. JunkMarket Girls, 2005.
• Recycled Home by Sally Bailey. Ryland Peters & Small, 2009.

You don’t need a thick wallet to create a stylish home. Some say junking is highly contagious, so get started and give into the urge. Before you know it, you’ll be snagging the best deals while enjoying the thrill of the hunt.  Remember, flea market finds can truly become one-of-a-kinds…

Making A Difference

Henderson International School

For victims of domestic violence, finding help can sometimes be difficult. Since 1977, those who have suffered domestic abuse in Las Vegas have been able to turn to Safe Nest for support, shelter, advocacy and more. Thanks to a clothing drive held on April 10^th by the Henderson International School, Safe Nest received some basic necessities to help those in their care.

The clothing drive, held by students and staff as part of the school’s “Kindness Week,” began with donors dropping off clothes at the school’s campus. Students then arranged the clothes on the football field to spell out the words “Be Kind” for all to see, a stunning visual representation of the power of generosity. In fact, so many clothes were collected during the drive that the words turned out larger than anyone thought they would! The initiative was inspired by the Josh Stevens Foundation, a local charity organization that inspires everyone to take time out to be kind to others.

While some of us may not give a second thought to things like the clothes in our closets, those seeking help from Safe Nest are sure to appreciate the compassion and dedication of the Henderson International School in ensuring that some of their basic needs are provided for.

For more information on how you can help Safe Nest, visit www.safenest.org.

TRONOX LLC

Mining has always been a large part of Nevada’s history, so it’s important for local youth to learn about its heritage as well as the hazards of abandoned mines. This past April, TRONOX LLC sponsored and participated in the McCaw School of Mines Golf Tournament and 15^th Annual Dinner and Auction to help show their continued support for the school.

Since the inception of the McCaw School of Mines, which is built on the campus of the Gordon McCaw Elementary School in Henderson, TRONOX LLC has donated equipment to help construct the school’s mine exhibits. One such exhibit features a reproduction of an actual mine designed to educate students about mining and the dangers of abandoned mine entrances. “The McCaw School of Mines gives students an interactive experience to become familiar with Nevada’s mining history and safety initiatives,” says Rick Stater, Henderson Plant Manager for TRONOX LLC. “We look forward to expanding the program through our commitment in continued funding.”

Proceeds from the golf tournament, dinner and auction will go towards the upkeep, maintenance and expansion of the McCaw
School of Mines. Thanks in great part to the charitable contributions of TRONOX LLC, students from around the valley can participate in this hands-on experience and learn more about one of our state’s great legacies.

For more information on the McCaw School of Mines, visit www.mccawschoolofmines.org.

LinkedUp for Learning

One of the most important parts of the educational process is making sure students have the textbooks they need. With an impressive donation from LinkedUp for Learning, students throughout the valley received thousands upon thousands of textbooks this past April as part of an initiative to help improve our quality of education.

A mutual partnership between the Latin Chamber of Commerce, Another Joy Foundation, the Clark County School District and The Public Education Foundation, LinkedUp for Learning has donated generous amounts of textbooks to schools across Southern Nevada. R.O. Gibson Middle School received textbooks in both English and Spanish for use as supplemental teaching material in the school’s Dual Language Immersion Academy. Seven other CCSD schools received almost 25,000 Spanish language textbooks in various subjects for use in dual language programs, while sixteen Clark County schools were given nearly 10,000 English language textbooks covering everything from science to reading. More books will be distributed in the near future with material being specifically chosen to supplement the current curriculum.

“This is a powerful example of how public-private partnerships can impact public education,” said Judi Steele, president of The Public Education Foundation. “By linking our efforts together, we are leveraging all our resources to make a measurable and meaningful difference for all our children and our future.”

For more information about LinkedUp for Learning, visit www.thepef.org/programs_linkedup.html.

Couture for Causes

With such a high dropout rate in Southern Nevada, encouraging kids to stay in school is of particular importance to an organization such as Communities in Schools of Nevada. This past April, the 4^th Annual Couture for Causes event brought together more than 400 fashionistas and their families for an afternoon shopping soiree to help support CISN’s mission to help local youth.

Event hosts Bree and Jason Goldwater transformed their ranch into an upscale flea market featuring a fashion tent filled with exquisite garments and accessories donated by local residents and boutique shops, the sale of which helped benefit CISN. The gathering also included a backyard cocktail reception area, a children’s activity corner and a phenomenal array of dining and libation offerings. Chefs from Wynn Las Vegas supplied miniature sliders, edamame, specialty tater tots and sushi, while mixologists from The Cosmopolitan manned a signature Bloody Mary Bar. Entertainment was provided by the talented performers of Wynn’s Le Rêve – The Dream, dancers from the Nevada Ballet Theatre and much more.

In the Know

Prince & Princess

Everyone enjoys a relaxing day at the spa, and that includes our four legged friends. Prince & Princess offers a specialized grooming salon for dogs and cats of all breeds and sizes. Treat your pet to a regal bath from one of their professional groomers or get them nice and clean on your own with their Hydrosurge self wash. For extra flair, add feathered extensions, hair dye or nail polish and show off your furry pal’s chic new look. You might even fall in love with one of the small breed puppies they have for sale and welcome a devoted animal into your family. Prince & Princess has everything you need to spoil your little lord or lady or find a new one to warm your heart.

260-9300  /  6870 S. Rainbow Blvd., #104  /  www.princeandprincesslv.com

Rod Works

New ideas and fresh perspectives lead the way at Rod Works, where you’ll find a vast selection of unique iron works and home décor. Browse through their large inventory of high quality pieces with help from their friendly and knowledgeable staff and get inspired today! From garden accessories and picture frames to decorative accents and retro wall art, there’s something to suit any personal style or budget with distinctive items you won’t find at your neighborhood chain store. With new and seasonal items being added all the time, you never know what new discoveries you’ll make with each visit. Build your sense of design at Rod Works today and turn your home and garden into the most hip, fashionable place on the block.

270-2291  /  9302 S. Eastern Ave.  /  www.rodworks.com

House of J Café

Looking for a laid back dose of homestyle cooking? Pay a visit to House of J Café, where you can unwind and fill up on local favorites and longtime standards for breakfast and lunch. Get an early start with a Denver omelet, biscuits and gravy or the French Toast Breakfast Club, a triple decker delight of turkey, ham, eggs and cheese. Don’t forget to try the huevos rancheros, topped with Chef Josh’s famous secret ranchero sauce. For lunch, sample juicy burgers such as the Mushroom Swiss or bite into a Tuna Manhattan. You’ll also find plenty of healthy alternatives and a kid’s menu for the younger crowd. For a relaxed dining experience that delivers on top notch flavor, let House of J Café dish out tasty grub fit for any hearty appetite.

361-2232  /  9890 S. Maryland Pkwy.  /  www.houseofjcafe.com

Mr. B’s Bar, Grill & Ristorante

For a taste of old Vegas with a convenient central location, stop by Mr. B’s Bar, Grill & Ristorante for tasty Italian delights and mouth watering steaks and seafood. Go traditional with spaghetti carbonara, fettuccini alfredo or a wood fired margherita pizza that will spirit you away to Napoli. Meat and potato lovers can dig into grilled New Zealand lamb chops or a juicy bone in ribeye with béarnaise sauce. Live music sets a relaxing mood during dinner, featuring a baby grand piano and late night jazz and dance band performers on the weekends. On fair weather days, enjoy the outdoor patio with three fire pits and plenty of casual seating. A vibrant, nostalgic setting awaits at Mr. B’s, the place to “be” for a delectable good time in Las Vegas.

836-9449  /  3824 Paradise Rd.  /  www.mrbslv.com

Parsley Mediterranean Grill

Fresh flavors from halfway across the world come together at Parsley Mediterranean Grill, where you can discover authentic and unique tastes for a reasonable price. Their specialty here is shawarma, marinated meat (chicken or steak) cooked on a rotating skewer and served in a pita or wrap, on top of a salad or as a dinner entrée. The tradition continues with juicy steak and chicken kabobs or fresh made falafel if your tastes run on the vegetarian side. Add an accompaniment of babaganoush, hummus or tzatziki, and you’ve got a full range of delicacies that strive to satisfy any discriminating palate. Just follow your nose to the dazzling aromas of Parsley Mediterranean Grill, and you’ll find it hard to resist all the exotic culinary delights they have to offer.

489-3189  /  6420 S. Pecos Rd.  /  www.parsleyfmg.com

Julia Sera Boutique

For upscale fashions at affordable prices, look no further than Julia Sera Boutique, a unique clothing venue that exemplifies class and sophistication. With elegant selections influenced by European trends, you’ll find the latest in women’s couture and men’s made to measure styles to fit any occasion. Ladies can choose from a wide selection of dresses, gowns, jackets, boots, shoes and more, with prom dresses available for the younger set. Gentlemen will look their dapper best in a tailored suit that fits like a dream. To complete your ensemble, choose from a variety of accessories including jewelry and handbags designed to elevate your outfit from plain Jane to the talk of the town. Whatever your personal style, Julia Sera Boutique has everything you need to look your best.

601-8930  /  11 S. Stephanie St., #110

In The Know

Barkingham Palace

If you’re hoping to give your pet a regal grooming treatment, look no further than Barkingham Palace. With over eighteen years of industry experience, they’ll strive to provide attentive and personal care, focusing on customer needs (both human and animal) to make your furry pal feel like a king or queen for a day. In addition to the traditional bath, blow dry and haircut, they offer ear cleaning, nail clipping, teeth brushing and even blueberry facials to keep your trusty companion looking their best. With a relaxed atmosphere that favors playpens instead of cages, your dog is sure to have a good time here. Roll out the red carpet and treat your four legged friend to a day at Barkingham Palace, where every pampered pooch can feel like royalty.

534-0411  /  270 E. Horizon Dr., #101  /  www.barkinghampalace.us

Julia Sera Boutique

For upscale fashions at affordable prices, look no further than Julia Sera Boutique, a unique clothing venue that exemplifies class and sophistication. With elegant selections influenced by European trends, you’ll find the latest in women’s couture and men’s made to measure styles to fit any occasion. Ladies can choose from a wide selection of dresses, gowns, jackets, boots, shoes and more, with prom dresses available for the younger set. Gentlemen will look their dapper best in a tailored suit that fits like a dream. To complete your ensemble, choose from a variety of accessories including jewelry and handbags designed to elevate your outfit from plain Jane to the talk of the town. Whatever your personal style, Julia Sera Boutique has everything you need to look your best.

601-8930  /  11 S. Stephanie St., #110

Parsley Mediterranean Grill

Fresh flavors from halfway across the world come together at Parsley Mediterranean Grill, where you can discover authentic and unique tastes for a reasonable price. Their specialty here is shawarma, marinated meat (chicken or steak) cooked on a rotating skewer and served in a pita or wrap, on top of a salad or as a dinner entrée. The tradition continues with juicy steak and chicken kabobs or fresh made falafel if your tastes run on the vegetarian side. Add an accompaniment of babaganoush, hummus or tzatziki, and you’ve got a full range of delicacies that strive to satisfy any discriminating palate. Just follow your nose to the dazzling aromas of Parsley Mediterranean Grill, and you’ll find it hard to resist all the exotic culinary delights they have to offer.

489-3189  /  6420 S. Pecos Rd.  /  www.parsleyfmg.com

House of J Café

Looking for a laid back dose of homestyle cooking? Pay a visit to House of J Café, where you can unwind and fill up on local favorites and longtime standards for breakfast and lunch. Get an early start with a Denver omelet, biscuits and gravy or the French Toast Breakfast Club, a triple decker delight of turkey, ham, eggs and cheese. Don’t forget to try the huevos rancheros, topped with Chef Josh’s famous secret ranchero sauce. For lunch, sample juicy burgers such as the Mushroom Swiss or bite into a Tuna Manhattan. You’ll also find plenty of healthy alternatives and a kid’s menu for the younger crowd. For a relaxed dining experience that delivers on top notch flavor, let House of J Café dish out tasty grub fit for any hearty appetite.

361-2232  /  9890 S. Maryland Pkwy.  /  www.houseofjcafe.com

Mr. B’s Bar, Grill & Ristorante

For a taste of old Vegas with a convenient central location, stop by Mr. B’s Bar, Grill & Ristorante for tasty Italian delights and mouth watering steaks and seafood. Go traditional with spaghetti carbonara, fettuccini alfredo or a wood fired margherita pizza that will spirit you away to Napoli. Meat and potato lovers can dig into grilled New Zealand lamb chops or a juicy bone in ribeye with béarnaise sauce. Live music sets a relaxing mood during dinner, featuring a baby grand piano and late night jazz and dance band performers on the weekends. On fair weather days, enjoy the outdoor patio with three fire pits and plenty of casual seating. A vibrant, nostalgic setting awaits at Mr. B’s, the place to “be” for a delectable good time in Las Vegas.

836-9449  /  3824 Paradise Rd.  /  www.mrbslv.com

Rod Works

New ideas and fresh perspectives lead the way at Rod Works, where you’ll find a vast selection of unique iron works and home décor. Browse through their large inventory of high quality pieces with help from their friendly and knowledgeable staff and get inspired today! From garden accessories and picture frames to decorative accents and retro wall art, there’s something to suit any personal style or budget with distinctive items you won’t find at your neighborhood chain store. With new and seasonal items being added all the time, you never know what new discoveries you’ll make with each visit. Build your sense of design at Rod Works today and turn your home and garden into the most hip, fashionable place on the block.

270-2291  /  9302 S. Eastern Ave.  /  www.rodworks.com