Off the Grid – Keeping Family Screen Time to a Minimum

By Jennifer Vandenberg

With today’s endless proliferation of TV, video games and internet, there is no shortage of reasons for today’s kids to become couch potatoes. The American Academy of Pediatrics has linked excessive “screen time” to obesity, attention problems, trouble with sleep, impaired academic performance and more. Per their recommendations, children over the age of two should have “no more than one or two hours” of screen time per day.

Of course, things can get out of hand during the summer, when it’s often too hot to play outside and there aren’t many options to keep the young ones occupied. The good news is that weekend and summer screen time have not been associated with lower school performance in the way that weekday screen time has. But as school starts up once again, every day is no longer a vacation, so it’s a perfect time to consider family media use.

As with anything else, it’s good to set a plan from the beginning, which should make it easier to monitor your screen based entertainment time. Below you’ll find suggestions on setting goals and drawing boundaries to help make things easier on the whole family.

Chart Your Time

Start out by spending a few days charting media use for each family member. Everything counts: the morning news that nobody is really watching, the YouTube clip your teenager needs to view for homework, the ballgame that is on in the background at dinner time, video games and the time spent texting or posting on any kind of social media sites.

Use this charted data to help create a media plan. Set a limit on TV time and encourage your child to choose only their favorite shows to watch and favorite video games to play. Schedule “black out” hours when screen time is not acceptable, such as dinner or family gatherings. The DVR can be one of your best friends in this situation. Record shows your kids want to watch and skip through the commercials. This can cut TV time by a third!

You can even have kids use timers to help limit themselves; giving them some control should help make them more eager to participate. Make sure the media plan takes into account the time they spend at friends’ houses as there’s no sense setting a plan if the kids are going to “cheat” by spending unlimited amounts of screen time somewhere else.

Out of Sight, Out of Mind

Often times, the media distractions available to our kids are taken advantage of just because they are there. By finding ways to limit the presence of electronic media, you should be able to keep a better hold on limiting screen time. Consider these suggestions:

• Move the computer to the family room. Not only does this allow you to keep better tabs on internet use, but teachers also recommend that homework is best done in a communal area so parents can provide help and curtail time wasting.
• Cell phones should be kept out the bedroom at night. Your teen is not likely to get a restful sleep if they lie awake texting with friends until three in the morning.
• Remove the TV from your child’s room. This can be tough to handle, especially if they’re used to having one, so you can start by removing it only on weekdays.
• Establish “bedtime” for screens in addition to bedtime for the kids, preferably not too close to each other so that kids can settle down from media over-stimulation.

Lead By Example

No matter what suggestions you decide to follow for your kids, make sure you are keeping up your end of the bargain by monitoring and restricting your own screen time. Consider removing the TV from your own bedroom, canceling cable or eliminating “background” television like morning programs or afternoon talk shows. If you’re a sports fan, think about subscribing to nfl.com and/or mlb.com to follow your teams via internet radio broadcasts instead of ESPN. As a bonus, you’ll save hundreds of dollars.

Limiting screen time is not about deeming television sets and computers as evil but more about finding the balance between media and other activities. By setting the right boundaries and getting everyone in the family to participate, it can be a useful activity that encourages more communal bonding and improves everyone’s all around well being.

A Tale of Two Cities – Catalina Island, California

By Aly Wagonseller

There’s nothing quite like an island vacation. Sandy beaches, tranquil breezes and the majestic expanse of ocean blue summons us to relax and exhale the troubles of daily life. Living in the desert, we often think that getting our island fix requires at least a week’s vacation time, not to mention a bankroll of Franklins to fund the pricey necessities of airfare, lodging and car rental. But an easy four hour road trip on the I-15, coupled with a scenic one hour boat ride off the Pacific waters of Long Beach, lands us a doable weekend island retreat with amenities, scenery and attractions that rival those of other popular tropical destinations. Catalina Island, California delivers all that an island resort has to offer, with the added charm of small town local flair.

Take a Walk on the Tourist Side

Upon disembarking the Catalina Express Ferry into the island’s main city port of Avalon, you’ll find yourself on Pebbly Beach Road, where the familiar bustle of tour guide junkets and golf cart rentals (the main mode of transportation on the island) beckon. Here you’ll find information on dolphin and sea lion excursions, parasailing, island jeep tours, snuba, scuba and snorkeling adventures, glass bottom boat and submarine rides, and even a Taste of Catalina food tour. Zipline excursions and a rock climbing wall satisfy the need for adrenaline, while a tour of the Catalina Casino (put your chips away, there’s no gambling here) provides insight into days gone by, when big band icons such as Tommy Dorsey and Guy Lombardo played for local dancers.    

Soon you’ll be meandering onto Crescent Avenue, the main drag of restaurants, retail shops and theme bars. Undergoing a transformation of sorts due to revitalization efforts by the Santa Catalina Island Company, you’ll see an eclectic mix of genres, from the upscale wine bar and polished facades of the newer Pavilion Hotel or Bluewater Grill, to rustic island mainstays like Steve’s Steakhouse, Luau Larry’s and the Catalina Cantina. If you’re lucky enough to sip a cocktail at one of the Cantina counter seats facing the beach, you’re sure to spy visitors donning identical wicker hats, a sign that one of Larry’s Wiki Whacker drink specials has just been consumed. It’s all part of the Catalina boardwalk charm! Across the way on Catalina and Crescent sits the town’s iconic Green Pleasure Pier, where a trip to Eric’s on the Pier is a must. Having served locals and tourists since the 1930s, Eric’s hotdog-atop-a-hamburger concoction known as the Harvey Burger is a Catalina institution. Fishing is a favorite pastime on the Pleasure Pier with bait and pole rentals available, while a visit to the Chamber of Commerce office across from Eric’s can help you garner info on island history and points of interest.   

Strap on your sandals, then head past the Casino and around the mountainous bend to the Descanso Beach Club. Recently updated to reflect modern resort island standards, Descanso houses exclusive cabana and chaise lounges in a secluded beach setting that rocks the day away with music, food and cocktails. In the midst of a walk up bar with beachside seating, there’s wireless Internet service for those who refuse to disconnect, and paddleboard and kayak rentals for those who wouldn’t have it any other way. Regardless of where you choose to hang out, drink and eat in town, almost everything in Avalon is mom and pop (not a Bubba Gump’s in sight) – a detail that adds appeal and authenticity to what this island community is all about.

Choosing the Path Less Traveled   

While there are tons of mainstream things to do on the island, venturing off the beaten path might be more your cup of tea. If so, there are a host of local purveyors willing to help you experience the Catalina they intimately respect and love. The Catalina Island Conservancy protects 90 percent of the island’s land and is your best opportunity for viewing the interior wild and plant life and discovering history associated with Catalina’s past. Offering eco jeep tours from two hours to all day, their experienced guides drive you through the back roads behind the glitter of Avalon. You’ll see majestic bison and bald eagles in the wild, learning how they got there and what’s been done to help them survive and flourish. Drive along steep mountain roads originally built for stagecoach use by the then sole owner of the island, chewing gum magnate William Wrigley, as you garner folklore associated with the wealthy family and the development of the area and see modern day horse ranches and vineyards still owned by the Wrigley family. View lookout towers used during World War II, then make time for a stop at the “Airport in the Sky,” Catalina’s working airport and restaurant where celebrities who frequently visit the island can be seen eating lunch when they arrive. Visit www.catalinaconservancy.org for reservations.

If it’s a secluded beach outing you’re looking for, check out the Ultimate Beach Adventure offered by Catalina Coastal Tours (www.catalinacoastaltours.com). For only $115.00 half-day rate or $150.00 full, you’ll enjoy a scenic boat trip to the expansive, sandy beaches of White’s Landing, a sheltered spot up the coastline from Avalon. A rustic camp with a mess hall facility, bathrooms and showers, you can hike up Crow’s Nest for scenic views of the bay, paddleboard in the protected cove, or snorkel and kayak around the shoreline. You can also enjoy a lunch or dinner that’s filling and plentiful without being too fancy. For the same price as a crowded boating tour, you get a bargain private beach outing with time away from the crowds. 

Staying on the island presents diverse choices, from upscale hotels and condos to home and cottage rentals. The Old Turner Inn offers a perfect bed and breakfast experience hosted by local owners with centuries-old ties to the island. A lovely, historic home that’s exceptionally clean and comfortable, the inn’s rich island history is conveyed in photos of family and celebrity friends such as June Lockhart and also by the proprietor’s ninety-six year old father, who often visits during wine and cheese hour to tell stories of Catalina folklore. They know everything there is to know about dining, excursions and the best massage therapists in town, and are willing to go the extra mile to make your stay exceptional. Be sure to try Kathleen’s homemade Catalina Granola, and remember to come hungry for their delicious breakfast. Visit www.oldturnerinn.com for reservations.  

An enchanting island getaway doesn’t have to eat up valuable vacation time. Whether it’s a romantic escape with your spouse or family fun time on short notice, Catalina Island is the perfect destination to set your mind on island time.  

One of a Kind – C.C. Gallagher’s   

A stand out on Catalina’s Crescent Avenue, C.C. Gallagher’s Café is an eclectic eatery, wine and coffee bar with a twist. Owner Pamela Miller, who grew up on Catalina then travelled the world only to return to her beloved island, brings a special artistic flair to Gallagher’s. Serving fusion sushi, rustic grilled cheese, Panini sandwiches and focaccia pizzas made with gourmet artisanal ingredients, the café is also well known for their selection of decadent desserts and gelato. A coffee house by day, and a wine, Champagne and craft beer tasting room by night, C.C. Gallagher’s surrounds visitors with a tasteful selection of handmade jewelry, artwork and home furnishings all available for purchase. A wine and Champagne vault rounds out the space, making C.C. Gallagher’s a must visit spot on the island. 

Art for the Masses – The Dorothy and Herbert Vogel Collection

By Mike Sweeney

When we think of art collectors, our minds probably reflect images of snooty high society types on the Upper West Side debating the suggestive dichotomies of Jean-Michel Basquiat. Dorothy and Herbert Vogel feel like a breath of fresh air in that respect. Once described as “proletarian art collectors,” this humble married couple from New York built an impressive assembly of modern art with a sharp perspective and a notable lack of pretension. Local residents now have a chance to examine stunning pieces from the couple’s diverse art holdings at UNLV’s Barrick Museum.

Meet the Vogels

Before you venture into the main gallery, treat yourself to an intimate look at the Vogels themselves with a viewing of the award winning documentary Herb & Dorothy in the museum’s theater. The Vogels certainly didn’t fit the typical image of the modern art collector. Herb was a clerk with the Postal Service while Dorothy worked as a reference librarian in Brooklyn. Both began as artists themselves but later gave it up in favor of collecting. Starting in 1962, the couple used Dorothy’s income to cover living expenses while Herb’s salary was dedicated to procurement. Within a few decades, their collection had amassed some 4,000 works. Motivated by their desire to share their passion, a program was developed where fifty works from the collection would be shared with one institution in each of the fifty states, with UNLV chosen as the site for Nevada.

Mixed Media

One of the most interesting things about The Vogel Collection comes from its variance of media. From graphite and watercolor to paper mache and charcoal, a diverse range of form represents Herb and Dorothy’s eclectic tastes. Some works are as simple as ink, marker or colored pencil on paper, such as the cartoon like figures in Mark Kostabi’s “The New Irascibles.” Bettina Werner’s “Campi Neri de Pensiero” features salt and resin on a plastic panel, reminiscent of a carved out chunk of highway with stylistic imperfections. Martin Johnson’s “Take a Chance on Being Here” combines logos, ads, lottery tickets and more in a pop culture explosion reminiscent of Warhol at his most trenchant. One of the most fascinating uses of media is Stephen Antonakos’s untitled Greek travel collages. Seven small frames incorporate items such as hotel soap, stamps, coins, twigs, pull tabs and more, turning the detritus of a Mediterranean visit into an artistic travelogue.

Color and Style

Looking at the collection as a whole, there are common threads that stand out, one of which is the dynamic use of color. Bright hues shine on Michael Lucero’s untitled butterfly watercolor, so much so that you can almost feel it flying out of the frame, while Daryl Trivieri’s luminous Picasso like ornithological renderings seem imbued with a life both natural and surreal. The colored pencils of Richard Tuttle’s “Happy Birthday Herb” series are as much about the space between the pastel lines as the lines themselves. Even Claudia DeMonte’s paper mache and acrylic family life scene seems to come alive through the artist’s vibrant expression.

The collection also celebrates minimalism in many of its works, with simple approaches yielding bold artistic dividends. Edda Renouf’s “Mahan-Iran” may seem like a blank sheet of paper at first glance, until you notice the intricate incised marks that bisect the canvas. The inscriptions are so slight, yet there is elegance in their symmetry. The same goes for the unadorned charcoal and pencil lines of Steve Keister’s untitled work or the straightforward pastels of Mark Kostabi’s “Nose Off,” both of which evoke boldness and self assurance. Others play with language, such as Robert Barry’s untitled piece with words inscribed at its edges in graphite: “evidently,” “partial,” “internal.” All of them etched in faded strokes, giving the work an ephemeral quality. These examples prove that you don’t have to fill up all the white space on your canvas to stir the soul.

Modern art may not be everyone’s cup of tea, but Dorothy and Herbert Vogel certainly had a good eye for artistic quality and expression that was at once minimalist and multifaceted. Take some time out to judge for yourself and you’re sure to find something that captures your fancy.

For more information on The Dorothy and Herbert Vogel Collection, visit barrickmuseum.unlv.edu.

The Expats

By Chris Pavone

Reviewed by Macy Walsh

While it’s hard for us to tear ourselves away from the authors we truly love, it’s always fun to discover a new writer, especially when it’s one as obviously talented as Chris Pavone. As a first offering, Pavone’s The Expats is an impressive thriller filled with exhilarating double-crosses.

What happens when an expert CIA agent with fifteen years in the world’s most dangerous spy game gives it all up to be a stay-at-home mom, exchanging assassinations and double dealing for playdates, coffee mornings and tennis lessons? That’s the reality of life for Kate Moore, whose husband Dexter comes home one day and announces that he’s received an extremely lucrative offer to move the family from Washington, D.C. to Luxembourg for a high profile IT job in online banking security. Kate finds herself secretly relieved, and not for the reasons you might ordinarily expect. Sure, not having to worry about money and living a posh European lifestyle are appealing to Kate, but she’s more excited about the life that she’ll be able to get away from.

Kate has a secret. A big one.  Her husband has no idea that when she heads off to Atlanta or L.A. on a business trip, her ultimate destination is more often Prague or Veracruz. While she has now held a supervisory position for some time, the years of working covert ops in the field and keeping secrets for a living have taken their toll, leaving her yearning for a sense of normalcy. She’s ready to ditch her old life for good, but Kate finds that life isn’t quite finished with her yet.

Shortly after their arrival in Luxembourg, Dexter begins acting very strangely, keeping odd hours and hiding the truth. Given all the secrets she’s kept from him, however, Kate tries to give him the benefit of the doubt. Her days pass “in a cold thick fog of kitchen mopping and grocery shopping and pot scrubbing” as Kate learns about the realities of life with two small boys, which offers no escape from LEGO pieces, playgrounds and SpongeBob SquarePants. As Dexter works all hours at his mysterious new job, Kate makes friends with other mothers, joins the American Women’s Club of Luxembourg and meets an American couple, Julia and Bill Maclean. But despite the change of scenery and social circle, Kate is bored – intensely, dangerously bored. So when she decides something’s off about her new friends the Macleans, she begins to investigate.

Kate can’t tell if her suspicions are real or a delusion dreamed up to fill her empty life, “to have something to do. Anything.” But Kate notices that the Macleans keep mum about their pasts and always seem to turn up when her family is holidaying around Europe. Before long, Kate finds herself clinging to a windowsill outside Bill’s office, and “this is where she belonged, up here on this ledge. This is what had been missing from her life.” Tension builds notch by notch as Kate uncovers deception beneath deception, lies inside lies. Nothing, not even her family, is what it seems and she’s terrified that her dirty past as a CIA operative is finally catching up with her.

Pavone, a former book publishing editor who lived in Luxembourg for two years with his family, has created a startlingly real heroine in Kate. She’s a former spy with a talent for languages and maps, hand-to-hand combat and guns; an expert assassin, cold enough and capable enough to kill. But Kate is no cipher; she’s also a fiercely loving mother and a wife who has kept her past secret from her husband all these years, and she’s terrified when her two worlds start to collide.

Expertly and intricately plotted, with a story spiraling into disaster and a satisfyingly huge amount of twists and turns to keep any reader guessing, The Expats certainly doesn’t feel like a first novel. This is an impressively assured debut and a worthy entry into the thriller genre.

A Step Above – Kayla McKenna

Silverado High School
Class of 2014

Confidence is key for Silverado Student Body President Kayla McKenna. Self assurance has long been the standout quality of any good leader, especially one charged with overseeing student government, and Kayla helps keep her focus through a desire to create a positive, everlasting impact. Spirited, hardworking and always adventurous, she’s never afraid to break out of her comfort zone; like the great leaders who have come before her, she knows that facing something you fear every day can only lead to stronger motivation, sharper skills and the will to make the impossible a reality. For all that and more, Kayla McKenna rises to – A Step Above.

G.P.A.: 3.4

Sports/Activities

• JV Soccer, 2011
• Women’s Varsity Soccer, 2012-Present; Captain, 2013
• Women’s Varsity Flag Football, 2013-Present
• Las Vegas Sports Academy, 2010-Present; Captain, 2012-13
• Freshman Class Vice President, 2010-11
• Sophomore Class President, 2011-12; Junior Class President, 2012-13
• Student Body President, 2013
• Class Committee, 2011-Present
• Student Council, 2011-Present

Awards/Community Service

• Regional Champions (Flag Football), 2013
• Outstanding Freshman Super Leader, 2011
• Outstanding Sophomore Super Leader, 2012
• All Southern Nevada, 2012-13
• All Sunrise Region, 2012-13
• All Northeast League, 2012-13
• L.I.G.H.T. Work Camp, 2010
• Volunteer with Las Vegas Sports Academy Juniors Program, 2011-Present
• Special Olympics, 2013
• Soccer Jam Volunteer Coach, 2010-12
• Volunteer at Charlotte Hill Elementary School, 2009-Present
• Youth Leader at St. Thomas More Church, 2013

Accomplishments Most Proud Of: “I am very proud of my election as Student Body President because it’s something I have dreamed of accomplishing since my freshman year. It showed that all my hard work has paid off even though I have a lot more work ahead of me. I am also proud of being Captain of my high school’s Varsity Soccer team as a junior. I am proud of this because it showed that I am a leader outside of Student Council and that my coach believed in me.”

Kayla Looks Up To: “Ever since my freshman year in Student Council, Cecilia Fisher has shown me what it is to be a true leader. She took me under her wing and helped me be the leader I am today. She not only displayed leadership in Student Council but also in everything she did outside of Student Council. I look up to her and model how I am as a leader after her.”

Cause for Concern: “I would love to be president or part of Best Buddies because it’s so important that kids with mental disabilities get the chance to experience things and to feel a part of something rather than feeling different. I love how this program makes it easy for teens to interact with special needs kids and make them feel important and like they belong.”

A Step Above – Sophie Arrowsmith

Green Valley High School
Class of 2014

Life has been a spectacular adventure for Green Valley High School Student Body President Sophie Arrowsmith. Hailing from across the Atlantic, Sophie’s journey has taken her from Manchester, England (she’s a Man City fan for you football fanatics out there) to the desert of Las Vegas, where she’s now putting her energetic spirit, passion for success and dynamic leadership skills to the test. She sees the future of her school as one of unity, progress and excellence, and she’s got the talent and resolve to help them get there. With her forward thinking vision dead set on the promise of tomorrow, Sophie Arrowsmith stands – A Step Above.

G.P.A.: 3.5

Sports/Activities/Awards

• Varsity Women’s Tennis, 2011-Present
• Student Council, 2010-Present
• Sophomore Class President, 2011-12
• Junior Class President, 2012-13
• Student Body President, 2013
• Bella Voce, 2010-12
• Class Committee, 2010-Present
• Scholar Athlete Award, 2011-13

Community Service

• March of Dimes March for Babies, 2011-13
• Juvenile Diabetes Research Foundation Walk, 2010-13
• PB&J-A-Thon, 2010-13
• Santa Run, 2011-13
• Relay for Life, 2011-12
• Food Allergy Walk, 2011-12
• Suicide Prevention Walk, 2013
• Feeding the Homeless, 2013

Goals & Aspirations: “My ambition is to be a successful Student Body President this year and make a difference and inspire other students and encourage as much spirit as possible within the Gator family. I want to ensure that all students feel welcome and valued and are inspired by the true spirit at Green Valley. I would also like to graduate with an advanced honors diploma and present a memorable speech at graduation for the Class of 2014.”

Accomplishments Most Proud Of: “My main accomplishment is the fact that I have moved from a different country, started a new life and have achieved success in becoming Student Body President. My sister Charlotte encouraged me to join Student Council and become involved in the day to day life of school.”

Sophie is Stronger and Wiser Because: “Four years ago, my family relocated to America for my father’s job. I left behind family and friends, hobbies, interests and membership of several organizations. I had to become integrated into the last year of middle school where everyone was well established and start my learning experience in a completely different education system. I applied to join Student Council as a freshman. This was my opportunity to make firm friendships and become involved in running this intrinsic aspect of school life. I could never have believed that four years later I would have the honor of being Student Body President of GVHS.”

A Step Above – R.J. Khalaf

Coronado High School
Class of 2014

“To thine own self be true,” said Polonius to his son Laertes in Shakespeare’s Hamlet, advice that Coronado High School Student Body President R.J. Khalaf takes to heart. With a prevailing drive to succeed and a resolution to never take no for an answer, R.J. maintains strong pride in all that he does, from student council to debate and beyond. Professional, eloquent and firm in his beliefs, this enterprising young man has his sights set on Georgetown University and an eventual career with the United Nations, seeking to bring about change on a global scale. It’s that kind of elevated thinking that makes dreams a reality and places R.J. Khalaf – A Step Above.

G.P.A.: 4.1

Sports/Activities

• JV Track and Field, 2011
• Varsity Track and Field, 2012
• Varsity Debate Team, 2011-13
• Muslim Student Association, Founder and President, 2011-13
• Best Buddies, 2011 & 2013
• Forensics/Debate, 2011-13
• DECA, 2011-13
• FBLA, 2011
• Sophomore Class President, 2011-12; Junior Class President, 2012-13
• Student Body President, 2013
• Lumberjack Alliance, 2013

Awards/Community Service

• Student of the Month, 2011
• Best Public Forum (Debate Team), 2013
• Featured in R-Jeneration, 2013
• 4^th Place at State, Team Marketing and Decision Making (DECA), 2012
• Tournament of Champions Bid, 2013
• 1^st Place, JV Public Forum County Debate Tournament, 2012
• Bears for Love, 2013
• Day of Dignity, 2011-13
• Volunteer in Palestinian Refugee Camps, 2010-11 & 2013
• Volunteer for Dina Titus Campaign, 2012

R.J. is Successful Because: “What makes me successful is my drive. I want to be the best in whatever I am passionate about. I don’t like to let obstacles stop me or let people tell me that I am not able to do something. I work to finish the job, no matter how hard it gets. Above all, I owe my success to support from my family and to God for all that he has blessed me with.”

R.J. Looks Up To: “My dad is the epitome of a true leader and has been since he was seventeen when he started working full time in his father’s store to support the family. My dad is also the most generous man I know. He donates money to charity and always puts others before himself.”

Cause for Concern: “I would love to be president of an organization that deals with world hunger and works to provide adequate water and food to people all over the world who don’t have access to those basic necessities. I think that with all the resources we have in the world today, it is a disgrace that people are dying because they can’t afford food and water.”

A Step Above – Allison Beal

Foothill High School
Class of 2014

True leadership is not about making inspirational speeches; it’s about results, and Foothill High School Student Body President Allison Beal has spent her career in student council making things happen through intensive leadership, goal setting and a strong sense of follow through. Engaging, driven and committed to excellence in all she does, Allison has learned to become a positive role model by staying involved in activities and surrounding herself with like minded people. Taking charge of student government is an uphill climb, but she’s determined to reach the summit, and that’s the kind of personal devotion that sets Allison Beal – A Step Above.

G.P.A.: 4.63

Activities

• Sun Youth Forum Participant, 2013
• Henderson High School Leadership Participant, 2013
• RSVP Workshop Presenter, Southern Zone, State & National Student Council Conference, 2011
• Presenter at National Student Council Conference, 2013
• Student Council, 2010-Present
• Student Body President, 2013; Junior Class VP, 2012-13
• National Honor Society, 2011-Present; Leadership Team, 2013
• Yearbook, 2010-Present; Editor, 2011-Present
• Interact, 2012-Present
• NASC Certified Student Leader, 2011

Awards/Community Service

• Student Council Most Valuable Freshman, 2011
• Student Council Most Valuable Sophomore, 2012
• Student Council Most Valuable Junior, 2013
• Kids to Kids Book Cleaning, 2012-Present
• Santa Run, 2011-Present
• Peanut Butter & Jelly-athon, 2012-Present; Chairperson, 2013
• Suicide Prevention Walk Volunteer, 2011-Present
• Trick or Treat for Canned Goods, 2010-Present
• Iron Man Volunteer, 2012-Present

Allison Looks Up To: “My cousin Amanda Lester has been my role model my entire life. Amanda is the one that got me interested in student council in elementary school. It is such an honor that we were both able to serve as Student Body President at Foothill High School. Her drive and goal setting have been an inspiration to me.”

Allison is Stronger and Wiser Because: “My parents have encouraged me to excel in school my whole life. They worked hard to put themselves through college and expect the same from me and my brother. My parents encouraged me to get a job to learn about working hard and the value of money. I am expected to bring home good grades and earn a good life like they did.”

Part of the Solution: “The societal pressure to make children grow up faster than they should is a major issue facing young adults, especially girls. Their self esteem suffers if they do not look the way society expects them to. I can help by mentoring young girls and showing them how important a good education is and how they can still care about their appearance without sacrificing their education.”

Out N About

Stay Cool, Stay Safe

Taking a dip in the local pool is one of the best ways to beat the heat during the often unbearable Las Vegas summers. While this always makes for a fun outing with the family, it’s important to remember that incidents of drowning happen more frequently than you might realize. Life Time Fitness, who operates the Life Time Athletic Summerlin location, has some great tips to keep in mind to make sure that you and your family stay safe while having a good time around the pool:

• Invest in swim lessons so that children can learn the proper techniques.
• The 25:10 Rule. If your child cannot swim 25 meters continuously without assistance, an adult should be within 10 feet.
• Get CPR certified. It may help you save someone’s life.
• Take breaks at least every two hours to rest, rehydrate and reapply sunscreen.
• Designate a regular meeting spot and mark it with a brightly colored towel.
• Keep strollers back at least four feet from the water.
• Keep an eye on the weather. If there is lightning less than five miles away, evacuate the pool and head indoors.

For additional help, Life Time offers swim lessons for kids and adults featuring an interactive instructional approach and utilizing warm water, zero depth entry along with in-pool benches, islands and floatation tools. Visit www.lifetimefitness.com/summerlin for more information.

Equestrian Excellence

The exciting world of equestrianism has always showcased talented riders and elegant horses proving their skill in intense competition. To excel takes a great deal of hard work, determination and many hours of practice. These qualities have always been second nature to fifteen-year-old Summerlin resident Alysia Nielson, who recently won the coveted national equestrian championship in her age category through the American Paint Horse Association (APHA).

Along with her registered nine-year-old mare “Sensational Dee,” Alysia faced more than 1,100 competitors across the United States, showing in twenty-two competitions in the past year throughout thirteen states. Keeping up with the arduous travel schedule and rigorous training required many sacrifices, but Alysia still managed to stay on the honor roll at The Meadows School, proving that she has what it takes to succeed at any endeavor she puts her mind to. All the effort was well worth it as she accepted her award at the APHA World Show in Fort Worth, Texas, but it’s the unbridled joy she takes in doing what she loves that is truly its own reward.

Ginger Basil Caipirinha

6 basil sprigs, muddled
2 oz. Leblon Cachaca
1 oz. ginger syrup
¾ oz. lime juice
Basil leaf
Lime wedge

In a rocks glass, muddle basil sprigs. Mix remaining ingredients in a cocktail shaker, then pour over ice. Garnish with basil leaf and lime wedge.

Recipe courtesy of Hyde Bellagio

Did You Know?

The names of those who signed the Declaration of Independence were withheld from the public for more than six months to protect the signers. If independence had not been achieved, signing the document would have been considered a treasonable act punishable by death.

The Must Do List
Editor’s Picks

July 10-27 & August 7-24
Super Summer Theatre
Spring Mountain Ranch continues its annual summer tradition of providing big name Broadway entertainment under the evening stars for the whole family. From July 10^th – 27^th, How to Succeed in Business Without Really Trying presents a musical, satirical look at big business as it follows J. Pierrepont Finch’s meteoric rise from lowly window washer to high powered executive. The following month, from August 7^th – 24^th, audiences can experience Legally Blonde: The Musical. Based on the hit motion picture, this production follows California sorority girl Elle Woods and her quest to make a name for herself at Harvard Law while still maintaining her signature style. Visit www.supersummertheatre.org for tickets and more information.

July 24
Little Miss Hannah’s “Rainbows in the Wind”
Town Square Park will play host to this fundraising event put on by the Little Miss Hannah Foundation, which strives to support the families of terminally ill children. The highlight of the evening will allow attendees to attach their own special messages to colored feathers and see them carried twenty or thirty feet high on weighted-down balloons in a soulful display of remembrance for children whose lives have been lost to disease or tragic accidents. Live music, dance troops, face painting, nail art, balloon animals, prize raffles and much more will help keep the festivities lively for families to enjoy themselves while sending out messages of hope and joy for a good cause at the same time. Visit www.littlemisshannah.org for more information.

July 12-22
NBA Summer League
The hottest up and coming names in professional basketball return to Thomas & Mack this summer, but this year will present a twist to the proceedings. For the first time ever, the event will feature a format that begins with preliminary games and continues with a single elimination tournament to crown one grand champion. Teams consist of players who have been in the league for three years or less, along with recently drafted rookies. It’s a chance for pro teams to evaluate emerging talent while still giving basketball fans the chance to enjoy all the exciting action on the hardwood. Call 739-FANS or visit www.unlvtickets.com for tickets and more information.

August 2
Cardboard Boat Regatta
If you don’t have time to enjoy a boat outing on Lake Mead, you and your little ones can build your own tiny replicas for the Cardboard Boat Regatta at Desert Breeze Aquatics Facility. Your boat building skills and decorative creativity will definitely be put to the test as you attempt to construct a miniature sea worthy vessel out of nothing but cardboard and duct tape. Prizes will be awarded for Most Creative, Fastest Ship, and the “Bismarck Award” given to the craft that capsizes the fastest. Night swimming, water games and music by DJ Z-Pak will all help this day make a big splash for the whole family. Visit www.clarkcountynv.gov for more information.

August 10
11^th Annual Ford Neighborhood Awards
Those who strive to make our city a better place will get the recognition they deserve at this awards show hosted by comedian Steve Harvey at the MGM Grand Garden. Honorees that will be singled out for their contributions to the community include local business, religious and neighborhood leaders along with churches and high schools, with the winner of Best Community Leader receiving $30,000 toward their church or nonprofit organization. Live performances by Chaka Khan, Jaheim, Fantasia and Mary Mary will help keep the party going to make this a big night to remember. Visit www.neighborhoodawards.com for tickets and more information.

Eat, Drink and Be Merry

The summer is a wonderful time to celebrate with friends and family, and there’s no better way to have a good time than with great grub and cold beverages. Throughout July and August, you’ll find a full range of great food-and-drink themed events to entice just about anybody’s palate.

Las Vegas Cupcake Bake-Off

Get your sweet tooth ready for this big time dessert event held on July 14^th at the Suncoast, which will help benefit Three Square Food Bank. Enter the competition if you think you’ve got the goods to compete or just come down and enjoy smooth cocktails and all the cupcakes you can eat. Cupcake Wars host Justin Willman will also be making an appearance as a guest judge.  Visit www.suncoastcasino.com for tickets and more information.

Aces & Ales Strong Ale Festival

The Nevada Brewers Guild hosts this event from August 9^th – 11^th at Aces & Ales, a local haven for beer lovers inspired by the gastropubs of London. Rare and distinctive new beers will be on hand with over sixty of the best brews that feature over 7% ABV. Sample some of Aces & Ales’ great food while you’re there, including their unique take on traditional mac and cheese dishes. Visit www.nevadabrewersguild.com for more information.

Las Vegas Restaurant Week

The local tradition is back as great restaurants all over town offer prix fixe menus of their incredible fare from August 23^rd – 30^th. Whether you want to revisit an old favorite or try out that fancy steak house that’s been on your list, Restaurant Week is the perfect time. Best of all, it’s for a good cause as proceeds benefit Three Square Food Bank. Visit www.helpoutdineoutlv.org for participating locations and more information.

Building Tomorrow’s Leaders

One local summer camp is offering more than just outdoor fun for young adults in Las Vegas; they’re also striving to turn today’s youth into the leaders of tomorrow. Issues Concerning Adolescents of Nevada (ICAN) provides an entertaining and educational program of events throughout the year, offering a full lineup of exciting activities that culminate in its annual Leadership Camp, which will be held this year at Camp Lee Canyon from August 4^th – 10^th.

The week long sleepaway camp is open to middle and high school students and strives to educate and empower young adults to be self reliant, inspirational peer and community role models through leadership training. Guest speakers, group building activities, community action group planning and more help drive the summer program, but the camp also offers a traditional atmosphere that includes campfires, hikes, a talent show and more, all in the beautiful great outdoors. Small group activities are led by older participants, creating a unique atmosphere where the “youth staff” help instruct and inspire younger campers to become the leaders who can truly make a difference in the years ahead. Applications will be accepted through July 20^th. Contact Jamie at 308-3756 or visit www.icanlv.org for registration and more information.

Picture Perfect

Teachers will be enjoying their summer vacation right along with their students in the months ahead, but that doesn’t mean the learning has to stop – especially when it’s free of charge. Imagine Exhibitions Gallery at The Venetian is offering teachers free admission during the months of June and July to the 50 Greatest Photographs of National Geographic exhibit. The limited engagement showcases extraordinary photographs from the iconic magazine along with the stories behind them, covering everything from the beauty of nature to portraits of humanity.

“Teachers play an incredible role in society and this is our way of saying thank you,” said Tom Zaller, CEO and President of Imagine Exhibitions. “We hope this gallery inspires them the way they inspire their students every day.” During their visit, teachers can also find out about the gallery’s field trip program, which offers special rates for students to visit and explore the wonder of the exhibit’s stunning images and receive an education that can’t be found in textbooks. For free admission, educators must show relevant ID at the gallery’s box office indicating their particular school or district. Visit www.venetian.com for more information.

Meet The Neighbor – Lydia Ball

By Callie Thomas

There’s no doubt that energy is a powerful thing. Whether it’s the energy you put toward building and maintaining relationships, pursuing a life goal or career, or motivating yourself to stay fit, energy is a vital resource for life. In its purest and simplest form, energy touches our lives daily by creating light, powering our cars and keeping us cool. 89144 resident Lydia Ball is excited about energy every day, particularly as she is currently the Executive Director of Clean Energy Project (CEP), where she gets to talk about energy and energy policy on a daily basis.

It takes a very compassionate person to not only consider the complexities of our dependency on energy but also to try and maintain a healthy environment. It takes a passionate person such as Lydia, whose interests are rooted in engaging and educating the public and working within local, state and federal policies to create a balance between the private sector and government. By combining her knowledge and her continuing efforts with CEP, she is making a difference in each of our lives.

Originally from the Midwest, Lydia is now a twelve year local resident who is dedicated to improving the community she is proud to call home and where much of her life has been formed. Ball has fallen in love with Las Vegas for many reasons, not the least of which is that it’s where she fell in love with her husband, who incidentally works as a Project Manager at Bombard Renewable Energy. It is also where she has become part of a group that continues to influence change such as investing in natural resources over fossil fuel. Lydia spoke with us about the efforts of CEP, maintaining a healthy balance between work and family and why getting outdoors and working out is her antidote for life’s challenges.

What is the goal of CEP?

“The nonprofit, nonpartisan organization instills a clean energy economy through education and engagement with policy leaders, community leaders and citizens on the economic benefits of developing clean energy.”

What is your role with the organization?

“As Executive Director, I assist in establishing and implementing our strategic goals, act as a spokesperson to media and conduct education and outreach to regional, state and local policy makers and support the progression of the group’s mission.”

What motivates you to help and serve the community?

“I believe I’ve always had a service-based value system. As early as ten years old, I volunteered as a coach to Special Olympics teams and have always looked for ways to have fun by helping people.”

You also worked for Senator Reid’s office?

“Yes. There I learned how the balance between government and the private sector reduces risk for business and helps stabilize our economic growth. I don’t think government is the answer to our problems, but it has an important role to play with new economies that allow business and the environment to work hand in hand.”

It is easy to see your passion for the work.

“I love talking about energy. It has taught me to embrace my inner nerd. And yes, my husband and I talk about energy at dinner all the time!”

What accomplishments are you most proud to have achieved?

“Nothing I do is in a vacuum. My accomplishments are the result of the enormous support of my husband, family and community. In the last six years, Nevada has not only made the choice to not build three large coal plants but has also been ground zero for clean energy technologies projects.”

How do you unwind after a busy day?

“Having fun in life has always been my priority. I love spending time at home with my husband and dog, and I enjoy being outdoors. Whether I’m hiking, biking, walking with my dog or at a yoga class, it always brings me back to center.”

What do you think makes you successful?

“I honestly enjoy what I do, so it is easy for me to work hard, and I am driven to education and learning every day.”