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May 2, 2013   //   by wagona   //   Meet Your Neighbor  //  No Comments

Meet The Neighbor 89144

Kimberly Miles

By Callie Thomas

The path to success is a process. If you subscribe to the idea that we make our own opportunities, then you need to feel successful to attract them. To feel successful, you need to look successful. To look successful, you need to have the ability to dress for the job you want. For many, having access to that type of wardrobe isn’t always easy, but if 89144 resident Kimberly Miles has anything to say about it, she will be the voice of the underserved and make a difference, particularly in the lives of women in the community who are in need of a hand up.

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Kimberly Miles is successful, and not just because of all that she has accomplished, although she does own the largest privately-held, woman-owned payroll service bureau in Nevada, TPCHR Payroll Consultants. Her success can also be attributed to all that she has given, freely extending her time, money and compassion to a number of non-profit organizations such as Shannon West Homeless Youth Center, American Heart Association Circle of Red, The Humane Society and Dress for Success of Southern Nevada. But more than anything, Kimberly Miles is successful in life for her exuberance, tenacity and willingness to stand up for what’s right. She has not only made an investment in the community in which she lives; she has made an investment in many neighbor’s lives, and in turn has helped them obtain their own success.

Miles’ zeal for life is infectious and abundantly evident in everything she does. As she says, “I love what I do and do what I love, and I’m always transparent!” Miles talks about her need for giving back to the community she’s called home for the past eighteen years, how going vegan has tamed her “energetic vibrations” and why she’s anything but typical.

Would it be safe to say that you’re a natural cheerleader for all women?

“While my first passion is people and relationships, I’m definitely passionate about girl power, strengthening our womanhood and our divine purpose. My warrior name is Moon Goddess. She helps other warriors to find their path.”

So it was natural for you to become involved with Dress for Success?

“I had never been part of a start-up nonprofit. Paige Candee, the founder of Dress for Success of Southern Nevada, approached me a few years back, and I was very cautious as I am usually a behind-the-scenes ‘giver’ while my for-profit capitalist work is exactly the opposite: up-front and center. I am proud to say I’m on the inaugural board. Dress for Success of Southern Nevada has turned out to be an organization that gives back more than 96% of the gain directly to the women it serves.”

How does Dress for Success help Southern Nevada women?

“We help disadvantaged women looking to get back on their feet by providing professional attire, a network of support and career development tools to help them thrive in work and life.”

Why is it important for you to be involved in the community?

“I feel blessed that I have the opportunity to be a part of growth and change, and I strive toward bettering Las Vegas’ strengths.”

You have a very outgoing personality. Is it hard to unplug?

“I literally have to concentrate to ‘turn down’ my frequency. The vibrations of energy that come from me can be exhausting to others! Changing my diet has taken the edge off. Going with vegan/raw foods now seems to satisfy and relax me. Meditation and yoga also make the list!”

You express your individuality in all you do. Tell us about your favorite Vegas memory.

“After eloping to marry my husband G. Eric Miles in Fiji, we returned and threw a replica of our experience in Fijian rituals alongside the Desert Shores water line. We had a Kava ceremony, flame throwers and fire-breathing acts. Friends and family came from all over the country for the reception and Zowie Bowie hosted an event at Red Rock for us. It was amazing!”

Meet The Neighbor – Kelly Tate

May 2, 2013   //   by wagona   //   Meet Your Neighbor  //  No Comments

By Callie Thomas

Keeping up with two boys – a six and eight year old – is never easy for any parent, although it would be easy to raise the white flag in pure exhaustion. But 89135 resident and single dad of two active sons Kelly Tate has one motto: never give up! It’s a philosophy Tate has enacted throughout his life, even while enduring his share of disappointments. Part of what has made him successful in life and in his career is that desire to keep going.

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The thirteen year resident has recently demonstrated his perseverance by taking on the challenges of starting and running his own business. After fifteen years working as a CPA for others, he’s put out his own shingle. Tate sees it as another opportunity to work closely with his clients and do the best job possible. If starting a new business and raising two rambunctious kids isn’t challenging enough, he’s also dedicated to helping those in need within the community through a variety of charitable organizations. This includes being the Chair of the Finance Committee for our local Habitat for Humanity affiliate and taking on the role as Treasurer for Susan G. Komen over the past year. Tate’s decision to become involved with the Komen organization was a matter close to the heart with his aunt and cousin both suffering from breast cancer. He completed his first Race for the Cure with Komen and has become more determined than ever to continue that effort.

Through it all, his passion remains with his two boys, Pierce and Preston, and ensuring that they have the best childhood possible. Tate talks about his dedication to his family, those in need throughout the community and even his fondest Las Vegas experience, which shot him 160 feet into the air at forty-five miles per hour while overlooking the Las Vegas valley.

What’s it like opening your own CPA office?

“It’s been huge for me personally. After working for others, it’s really nice to put my skills to work out of my own office and continue to define what I want to be professionally and personally. I think going out on my own was a natural progression in my life that was long overdue.”

How did you get involved in the community?

“I’ve met hundreds of clients and made hundreds of contacts in my thirteen years in Las Vegas. It has helped me tremendously in getting to know the community and to get involved.”

You’ve put your finance skills to good use.

“For nine years, I held the position of the Chair of the Finance Committee for Habitat for Humanity. A little over a year ago, I became the Treasurer for the Susan G. Komen organization. I really enjoy doing this type of work. It is rewarding to know that I can use my work skills to help out an organization that really needs it and passes on the goodwill to so many people.”

The Komen organization has personal meaning to you?

“I thought it would be a great charity to become a part of, especially having had an aunt and, more recently, a cousin with breast cancer.”

You recently participated in your first Komen Race for the Cure?

“It was amazing to me to see the excitement on so many faces just to be affiliated with the Race charity. There were so many people that just wanted to give a little time, effort and money to help such a worthy cause.”

You seem to race around with your two boys as well.

“I love getting outside with them, whether it is in the park or watching them play. I have so much fun just watching them grow up and becoming more mature as they get older.”

Your way of unplugging is an adventure in the sky?

“One of the most memorable Las Vegas experiences I’ve ever had was riding the Big Shot at two in the morning. What an amazing ride and view. Such an adrenaline rush!”

Meet The Neighbor – Mark A. Matthews

May 2, 2013   //   by wagona   //   Meet Your Neighbor  //  No Comments

By Callie Thomas

You’ve got to admire someone who has the ability to juggle many things in the air and still keep their wits about them. 89128 resident Mark Mathews is one of those enviable people. By trade, Matthews works full time for Clark County as a Supervising Systems Technician, and as he describes it, he supervises fourteen IT geeks that support nearly 5,000 computers. He is also the Chief Steward of the county’s Supervisor Unit for SEIU 1107. Although his job keeps him pretty busy making sure that all systems are go, he also volunteers his time to support a Las Vegas charitable organization as part of the county’s leadership role.

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Matthews’ choice has been the Susan G. Komen Race for the Cure, the annual fundraising event in which he’s been the Operations Chairperson for the past eight years. What that means is that Matthews and the operations team are responsible for all the “stuff” that actually makes the race happen. Every detail from set up to tear down and everything in between falls on the shoulders of Matthews and the rest of the team. Signs: check. Stage: check. Food, banners, barricades, trash cans, sponsor expos, porta-potties, Nevada Highway Patrol, AMR medics, pace cars, survivor recognition; check, check and more checks add up on their “to do” list. It’s hard to believe that with a list that long Matthews would consider himself a self-proclaimed procrastinator… with controlled ADD. He said that he has procrastinated again this year, waiting just days before the May event to pull it all together, which he’s continued to do flawlessly. The rest of the time he enjoys other passions such as football, particularly the Pittsburgh Steelers as he’s originally from Erie, Pennsylvania. Mark Matthews talks about his role with the Komen Race, his yearly football tradition and a couple of things even his friends might not know about him.

How did you first become involved in the Komen Race for the Cure?

“The Leadership Forum (a program sponsored by the county for its employees) encourages team members to provide about forty to fifty hours of volunteer time with various local organizations. I had waited until the last month to do most of my volunteer work when the Susan G. Komen Operations Chairperson at the time talked myself and a friend into becoming Assistant Chairs and said it would amount to ten to twenty hours of volunteer time. His estimate fell a ‘little’ short, but eight years and hundreds of hours later, I am still procrastinating getting ready for the annual event. Incidentally, the Leadership Forum program not only introduced me to Susan G. Komen, but it was also responsible for me meeting the love of my life, Karen Cale-Powell, a native Las Vegan and reason for me staying in Vegas.”

The Komen event is a huge undertaking. Any experiences you’d like to share?

“On the Sunday after the race, you can pretty much find me sleeping about thirty-two hours straight. Actually, it is so wonderful to support the people that work so hard to help so many women and men affected by something they have no control over.”

Tell us about your other passion.

“I am a huge football fan. I’m also an avid sports better, so my girlfriend Karen and I started a Super Sunday tradition of going to a 6:30am mass at St. Francis de Sales and then going to the LV Hilton sports book to have a champagne brunch, place a few bets, then go to a local pub to watch the game.”

If you weren’t in your present career, you would be…

“A high school or college football coach.”

Tell us something you think your friends might not know about you.

“They’d probably find it funny that I worked for the Cleveland Browns and Indians for seven-ish years, even though I’m such a huge Steelers fan… and they’d want to know where I get my fireworks for our annual 4th of July extravaganza, but I’ll have to leave them guessing.”

Meet The Neighbor – Clarice Donnelly

May 2, 2013   //   by wagona   //   Meet Your Neighbor  //  No Comments

By Callie Thomas

When you were growing up, there was probably one teacher you had that stood out, whether it was for their teaching style or how they inspired you to learn. Students who attended schools in Las Vegas would probably include 89117 resident and educator Clarice Donnelly on that list.

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Both Clarice and her late husband Mickey Donnelly trekked from Ohio to Las Vegas thirty-six years ago to become teachers with the Clark County School District. Over the years, Clarice has taught kindergarten and fourth grade, been part of the Reading Improvement Program, worked as an Educational Computing Strategist for two elementary schools, and has opened and served as the Site Coordinator for the College of Southern Nevada High Tech Centers by Palo Verde High School and Western High School. She has also taken on special assignments to train teachers on software to help bring technology into their classrooms. Clarice has also provided counseling services for nine years to middle school students, while her current duties involve serving as Scholarship PLUS Coordinator at The Public Education Foundation.

While Clarice has held her current position as Scholarship PLUS Coordinator for the past two years, she’s supported the program for a decade, coinciding with the death of her husband. Friends wanted to honor his memory since he was a counselor at Johnson Junior High School, the school attended by their two daughters, so the Mickey Donnelly Memorial Scholarship was created. Clarice discusses her involvement with the fund along with other initiatives that inspire, nurture and support the youth of our community.

Tell us about the Mickey Donnelly Memorial Scholarship.

“It goes to a senior who attended Johnson Middle School and will be attending college in Nevada. One of the best parts about working with the scholarship program is seeing these students succeed and hearing their stories.”

Are there any experiences through your work with the Foundation’s scholarship program that you can share?

“Overseeing the Foundation’s scholarship program has been such a fantastic experience. This year, we’re giving out nearly $800,000 to more than 450 students. For many seniors, the Foundation’s scholarships are what make their college dreams possible. One story that sticks out is a 2012 graduate of Cheyenne High School. This student was accepted to Harvard University but was $1,000 short of the required funds to get him there. He was able to obtain the remaining funds through one of the Foundation’s scholarships and is now about to start his sophomore year at Harvard.”

You are also busy overseeing the Foundation’s We R Community Program?

“Yes. The program is currently in fourteen high schools where a high school classroom receives a $5,000 donation and they act as their own nonprofit organization and decide how to grant the funds. They learn how to develop a mission statement and review grant applications. They research, interview and visit nonprofit organizations that support their mission statement, and the class sends grant applications to targeted nonprofits. In May, the school holds an award ceremony to present the funds.”

So is it safe to say that you are passionate about education?

“Well, first and foremost, I am passionate about our daughters. I feel fortunate to have Krista and Kara, who both love and like me. I’m also passionate about working with students who are applying for scholarships and seeing them succeed.”

What are you most proud to have accomplished?

“Being the first in my family to attend college was a huge accomplishment for my entire family. Moving to Las Vegas with my husband and having and enjoying our daughters are my proudest moments.”

If you weren’t in the education field, is there anything else you would like to do?

“I have truly said many times if I had my life to live all over again, I would want to be in Las Vegas and be involved in education. I feel so fortunate to wake up and still enjoy going to work.”

 

The Road Less Traveled – Unique Italian Wines

Apr 2, 2013   //   by wagona   //   The Wine Cellar  //  No Comments

By Gordon Gilbert

Italy and wine have always been a match made in heaven, with a diverse selection that calls to mind distinctive aspects of this beautiful Mediterranean country. Chianti may remind us of a Tuscan villa situated on a lush green hill. Barolo may evoke thoughts of delicious white truffles from Albo. Pinot Grigio might conjure a warm spring day and a Florentine picnic. These are certainly the more prominent wines Italy has to offer, but what about its hidden treasures? Let’s take a moment to explore some of these lesser known gems from the heart of the Mediterranean.

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Fatascia Almanera; Nero d’Avola; Sicily ($21)

We’ll make the island of Sicily our first stop. In the foothills of Mount Etna, we’ll find rich volcanic soils and the coating warmth of the sun, which combine to create the perfect environment for Nero d’Avola, a lush, full bodied wine that pairs well with a rich osso bucco.

Laden with ripe black fruit with touches of lily, violets and spice, the wine stands heavy on the palate with a juicy quality and offers low acidity and gentle tannins for a wine of this power.

Tenuta del Portale; Aglianico del Vulture Riserva; Basilicata ($19)

After crossing over from Messina to the toe of the Italian “boot,” we’ll breeze through Calabria on our way to Puglia or Campania. Nestled in between all three of these regions is Basilicata, which offers the Aglianco di Vultura, a wine that lovers of dry reds should not miss. It grips the palate like few others, a beautiful complement to grilled, gamey meats or heavy-duty cheeses.

Strong, intense flavors of stewed dark fruit are accented with anise, spice and a soft hint of pepper, along with an undercurrent of dusty earth. With a lengthy time aged in oak, this wine attacks the palate with high tannin levels that one would easily expect from a wine of the size.

Caleo; Primitivo Salento; Puglia ($10)

Moving up the road to Puglia, we’ll try to avoid the backpackers fighting to get to the ferry terminal at Brindisi as we search out yet another great red wine hailing from this region. The Primitivo grape is thought to be the origins of the now-classic Californian Zinfandel. For those that love the robust cherry notes of that wine, Primitivo will supply all they desire in a bottle.

Sweet red and black cherry, pepper and hints of spice personify this rich yet medium bodied wine from Puglia. The tannin levels are medium and the wine offers a short yet lush finish.

Cantina del Taburno; Fiano; Campania ($15)

Heading back towards Naples, we’ll cross through Campania and find ourselves in the town of Avellino, where we’ll be sure to discover the most elegant forms of the Fiano grape. This white wine is found throughout the region, with this offering sourced from the village of Taburno, and its flavor profile serves as a natural match for dishes containing pesto or roasted pine nuts.

A fuller bodied white, this wine has touches of white peaches, under-ripe apricot and hints of marzipan. The low acidity of the wine creates a lush feel on the palate with a medium finish.

Mauro Sebaste; Roero Arneis; Piedmont ($17)

Now we’ll hop aboard a ferry and travel past Capri, moving on to Genoa. Heading north into Piedmont, we’ll land right in the middle of Barolo country, where we’ll discover a medium bodied white wine called Arneis that is at once pleasant, crisp and clean. One of the lesser known white wines, Arneis will undoubtedly make an easy convert of any regular Pinot Grigio drinker.

This wine offers notes of Meyer lemon zest and elements of daffodils and daisies. Fresh and smooth, it’s got a long finish that makes for quite the refreshing aperitif on a warmer spring day.

Tamellini; Soave; Veneto ($16)

Moving on toward the canals of Venice, we’ll make a final stop near scenic Lake Garda. In the hills on the eastern shore is where we’ll find the Garganega grape, which produces Soave, a wine that’s clean and refreshing but has enough weight to pair well with grilled chicken or fish dishes.

Stacked with tropical fruit, ripened cantaloupe, creamed honey and yellow floral elements, the wine has a moderate acidity and gentle touches of wet river stone with a balanced, lush finish.

While Italy may always be known for its more popular grapes such as Sangiovese and Pinot Grigio, it’s a country that has so much more to offer wine aficionados. Explore some of the lesser known regions and you’re sure to find some hidden treasures to delight your palate.

 

 

 

Natural Selection – Raw Food for Your Pet

Apr 2, 2013   //   by wagona   //   PetPourri  //  No Comments

By Ashlee Verba

You may have heard a lot of buzz in the media lately about raw food diets for pets. In fact, according to a New York Times blog, pet owners spent $100 million dollars on this growing trend in the last couple of years. The idea behind a raw food diet is getting pets back to what they’d eat in the wild: fruits, veggies, even uncooked bones. Regardless of how long both cats and dogs have been domesticated, their systems are designed to handle raw meats. With shorter digestion times and increased stomach acid, animals can tolerate slight bacterial contamination in meats that humans cannot. As with any growing diet trend, there’s a great deal of speculation and praise over raw food, but research is crucial when deciding what’s best for your pet’s well being.

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Pros to Ponder

Nature’s Way

For owners who’ve opted to feed their pets a raw diet, there is simply no other route to consider. Search the internet or dig into a stack of pet magazines and you’re sure to find testimonials about the benefits of raw food diets. Even many veterinary professionals have endorsed this notion, saying that if you mix a small amount of uncooked meat into your pet’s kibble, you’ll see positive results.  It makes perfect sense; if a clean diet can benefit humans, a raw diet should do the same for our animal friends. As an owner, you know exactly what your faithful companion is putting into their body without having to pronounce complicated ingredients, withstand grains and byproducts as primary ingredients, or pay top dollar for food products of unknown origin.

Better Health

Many owners report their animal experiencing positive physical benefits when switching over to a raw food diet. While the jury is still out on any kind of final, definitive results, many veterinarians and individual pet owners have claimed their pet’s skin and coat to be softer and their teeth and breath improved after adopting a raw food diet. Some have also noted that ailments caused by food allergies seem to have been reduced while others have claimed to see a decrease in aggressive or anxious behavior. Of course, all individual cases are different and many animals may not experience these same improvements, but positive results can happen.

Added Convenience

Buying raw meat in bulk and freezing for later consumption by your animal can have several advantages as well. It keeps you from making multiple trips to the store to continue restocking your dog food. Also, you can save money by taking advantage of sales or big box store discounts. Lastly, freezing the meat may help reduce the risk of contamination. And just because you’re storing food in the freezer doesn’t mean your pet’s dinner will decrease in quality. Still, frozen food doesn’t last forever, so be sure to date and dispose of food more than a few months old.

Consider the Cons

Despite the laundry list of reported benefits, many feel the risks of a raw food diet outweigh possible advantages. Furthering speculation, the benefits have yet to be scientifically proven and exist more as anecdotes. Contamination seems to be the major issue, particularly among owners who opt to prepare their own food. Salmonella and E. coli contamination in raw meat is a legitimate concern. Parasites are also an important factor, but proper handling and common sense are the best forms of prevention in this case. Think about it this way: if you wouldn’t cook and eat the food yourself, you probably shouldn’t feed it to your pet. Remember that you can cook meats if you prefer, but it may take away from the nutritional benefits raw food may provide.

One of the major concerns over going the raw food route is that you may not be giving your pet the complete diet they need. Most kibble comes fortified with the correct amounts of vitamins and essential nutrients, while raw food does not. Furthermore, necessary nutrients vary from case to case; as an owner, you’re expected to know when, what and how much your pet needs. Because of this, you may need to supplement your pet’s diet with an oral vitamin regimen.

Improper feeding can also worsen your pet’s ailments, which makes this another major disadvantage to consider. As far as portions go, research is necessary but the general rule is to feed your pet two to three percent of their ideal body weight daily. Visit www.raw4dogs.com for a food calculator that lets you input your animal’s weight and gives you a starting point for portions. Your vet can also offer a helping hand with fine tuning your pet’s dietary details.

What’s Fair to Feed?

When considering a raw diet, think basic. If your pet were left to fend for themselves, what would they eat? Certainly not wheat, grains, byproducts or anything cooked. Consider lean proteins like beef, chicken, lamb or pork. Even rabbit, venison and game birds can be on the menu for you hunters. If fruits or veggies are a little ripe for your liking, give them to your pet instead of throwing them away. Uncooked bones are a good option and help to improve dental health, but you should only give your dog beef bones as pork and chicken bones are far too brittle. Fruits and vegetables are great nutritional sources as well, but considering it’s highly unlikely your pet would dive into a raw potato or zucchini on their own, don’t go overboard with the produce.

Most raw food advocates suggest starting with chicken, as it’s the easiest for your pet to digest until their system adjusts to processing raw meats. Remember that not all pets will love all raw meats and chicken is an acquired taste. Incorporating canned or fresh fish such as salmon, tuna or mackerel once a week will help to administer essential omega-3 fatty acids. A raw egg, shell and all, is also a great source of protein. Remember to use stainless steel bowls and wash them well between feedings. If you’re still at a loss, there are plenty of brands that take the guesswork out of going raw. Companies such as Darwin’s and Blue Mountain Organics take great care in creating a balanced uncooked meal.

As a pet enthusiast, you’re going to have to experiment. Some pets may love ground turkey, while others may prefer pork or beef; some may eat around berries, while others inhale their meal; some may take to the raw diet immediately, but others will take time. A raw diet may be worth a try, but it’s not for everyone. Consider all the factors, consult with your veterinarian and see if you think it’s right for your pet. When it comes to your pet’s well being, you’re in charge.

What’s Trending Now…

Apr 2, 2013   //   by wagona   //   Pastimes  //  No Comments


By DeDee Birdsall

Ottomans have been around as long as man has sat upright, but this long-time staple has taken on a whole new life. With a little ingenuity and a small amount of effort, you can transform your favorite footrest into extra seating, storage, or simply a trendy accent piece. And best of all, you can create them yourself using a wide variety of easy to find materials and objects. Ottoman designs are all over the internet, and a quick Google search will get you started. Add a bit of imagination and a dash of creativity, and you’ll have your own homemade ottoman in no time!

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Ottoman Styles

The style and types of ottomans vary as much as any other type of furniture, both in artistic design and intended use, but we’ll be focusing on two specific types for this article:

As the name suggests, comfort ottomans are designed with the intention of being used as foot stools or small places to sit down. This style of ottoman is typically covered with fabrics that range from cotton to tufted leather and is most commonly rectangular, square or round shaped.

Truly the most multi-purpose of all ottomans, storage ottomans are designed for seating, foot rests, and storage and often include a hinged lid for easy access to the storage compartment.  These work great for small rooms where storage is at a premium and closets are already full.

DIY Box Cushion Makeover – Comfort Ottoman

This DIY option requires a few basic design skills, but it’s easy to create and can be completed by purchasing and covering cushions or using existing couch cushions. A versatile ottoman, you can roll it anywhere you need it or lock it into place to create a stationary piece of furniture.

Supplies You’ll Need:

  • Two to three couch cushions or purchased box cushions
  • Decorator fabric to cover the cushions
  • Plywood cut to the size of the cushions (for the base)
  • Spray paint in your color choice and finish
  • Four casters (available in a variety of sizes)
  • Power drill
  • Velcro circles

Here’s How:

Choose two or three cushions. Measure the cushions and cut fabric accordingly. Sew cushion covers and place cushions inside the covers. Have a piece of wood cut to the size of your cushion at your local lumber store. Our example used 22 x 22 inch cushions, so we chose a ¾ inch birch plywood in a 2 foot x 2 foot size and had it cut to 22 x 22. Paint the wood base and let it dry.

Drill four holes in the wood, each approximately two inches in from each corner. Screw the casters into the holes. Flip over so the casters are on the floor and stack the cushions on top of the wood platform. For best results, use a non-slippery fabric on the cushions, such as canvas. Silkier fabrics tend to slip, which isn’t conducive to relaxation. For a quick stop on falling or sliding cushions, add a piece of Velcro (round Velcro patches) to each corner of all cushions.

The Moroccan Pouf – Comfort Ottoman

Morocco is known for amazing furnishings made from handmade fabrics and textiles. The “pouf” is one such specialty: a round, stuffed ottoman usually constructed of metallic leathers or ornamental embroidered fabrics. Unlike other types of ottomans, they have soft edges and offer great comfort, perfect for a little rough play in a kid’s room or extra seating in the living room. Poufs can add color and design to any room, but have a little more structure than the old school bean bags of the 1970s. True Moroccan poufs can be quite expensive, but you can create your own for as little as $50.00.


Here’s How:

Visit http://www.bhg.com/decorating/do-it-yourself/accents/make-a-pretty-pouf/#page=2, where you can find a pattern, a list of supplies you’ll need and step by step instructions. For best results, use a heavy decorator fabric. Old clothes, worn towels or fabric scraps can be recycled as stuffing, putting old linens to use. We stuffed ours with old canvas drop cloths and towels, and used fiber fill and foam to create the smooth outside surface. Rolled bath towels layered around the bottom and sides of the pouf add strength, stability and structure to the finished product.

For a slightly different look, you can try this step by step process for making a square pouf: http://www.apartmenttherapy.com/how-to-make-a-modern-beanbag-p-113771

Another pouf can be made from repurposing a recycled, oversized sweater, as found here: http://www.cabin-fervor.com/2011/12/diy-sweater-pouf.html

The Stowaway – Storage Ottoman

Both pretty and practical, the stowaway ottoman was popular in the 1950s and was often covered in textured vinyl and perched within a black metal frame with a handy dandy storage compartment. Stowaways are still popular today as double duty furniture. If you manage to score an original 1950s version as we did, you can reupholster it in trendy fabric to add a splash of retro to your décor. Using an old trunk or container lets you create a focal point for your room with no sewing! A staple gun, upholstery padding, and decorator fabric will do the trick.

Supplies You’ll Need:

  • Storage item such as a trunk or an actual storage ottoman in need of a facelift
  • Three to four-inch upholstery foam and fabric (enough to cover the foam pad)
  • Decorator fabric
  • Staple gun and staples
  • Sewing machine (optional)


Here’s How

If you’re using a storage ottoman in need of a facelift, remove the hardware, top and existing fabric. Save the existing or original fabric to use as a pattern for your new fabric. Cut new fabric using your pattern. Sew the new cover using the old one as your guide. Stretch the new stitched cover, holding it taut as you staple the fabric in place on the top and bottom of the ottoman.

When using a trunk, no sewing is required. Measure and cut the upholstery foam to fit the top; a three inch seat base is best. Keep upholstery padding in place by covering the foam with the upholstery fabric and wrapping over the foam. Staple this to the base to assure no slippage when stapling your decorator fabric. Cut decorator fabric to fit the top of the ottoman, leaving at least three inches on all sides. Hold upholstery fabric taut as you staple. Trim any excess fabric.

Ottomans are more than just a place to prop up your feet. They can be fun and stylish additions to any home, adding color and flair to your living space. Best of all, you don’t have to be an expert seamstress to put them together from scratch and create a delightful new brand of décor.

 

Out N About

Apr 2, 2013   //   by wagona   //   Out and About  //  No Comments

Spring Forward, Help Out

 

The weather is growing warmer, but the searing temperatures have not yet arrived to keep us hidden away indoors. With such gorgeous days ahead of us, it’s a great time to get outside, enjoy some exercise and help a good cause at the same time with some of these amazing events.

23rd Annual AIDS Walk Las Vegas

Get your blood pumping with a stroll around UNLV on April 14th at this walk to benefit Aid for AIDS of Nevada (AFAN), a group that offers support and advocacy for those living with HIV and AIDS. Visit www.afanlv.org for registration and info.

Grant a Gift Autism 5K Walk/Run for Hope

This charity run and fun walk at Town Square on April 27th also features lots of great activities and live entertainment. Proceeds benefit the Grant a Gift Autism Foundation. Visit www.grantagiftautismfoundation.org for registration and info.

March for Babies Las Vegas

UNLV hosts this 3 mile walk on April 27th to benefit programs at the March of Dimes, which supports research, advocacy, community services and education to help babies get a healthy start. Visit www.marchofdimes.com for registration and info.

Team Hope Walk

Help raise awareness for victims of Huntington’s disease with this 1 mile walk around the Symphony Park area downtown on May 18th, along with entertainment, prizes and more. Call (949) 542-3907 or email ncarpenter@hdsa.org for info.

9th Annual Runnin’ for the House

The Ronald McDonald House presents its annual 5K run and 1 mile fun walk on May 18th, where you can also enjoy a pancake breakfast, fun activities and more. Call 252-4663 or visit www.rmhlv.com for registration and info.

Fire Science Academy
Fight Fire With Fire

A career as a firefighter is one of the most noble professions any young adult can aspire to. It gives them a chance to not only save lives but also to become an important part of the community. Thanks to a valuable new program, local youth with a desire to become a part of that honored line of work have a new chance to learn and experience what the job entails.

The Bonanza High School Fire Science Academy (FSA) is currently accepting applications for the coming year. As the only high school career and technical education fire science program in Nevada and one of the few high school fire science programs in the country, the FSA seeks to familiarize students with emergency procedures, fire protection, fire prevention techniques, fire apparatus and equipment and much more through a fire station internship, along with classes and demonstrations at CSN. It’s a wonderful opportunity for local high school students to explore an exciting and rewarding new career path that can help benefit the Las Vegas community. Contact Mr. Chris Batterman, FSA Instructor, at cbatterman@interact.ccsd.net for more information.


Maple Blackberry Sour

1 ½ oz. Crown Royal Maple
1 ½ oz. sweet and sour mix
3 muddled blackberries
Float of St-Germain Elderflower liqueur

In a cocktail shaker, muddle blackberries. Add Crown and sweet and sour. Shake and strain into ice filled rocks glass. Float St-Germain. Garnish with blackberry and fresh lemon wedge.

Recipe courtesy of Silverton Casino Hotel


Did You Know?

From the earliest days of civilization, the egg has been considered a symbol of both life and rebirth. The custom of gifting eggs in celebration is not merely connected with the traditional Easter holiday and can be traced back to the Egyptians, Persians, Gauls and Greeks.

 

The Must Do List
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Editor’s Picks

April 6-7 & 13-14
Day Out With Thomas

Thomas the Tank Engine has long been one of the most beloved children’s characters in storybooks and television, and now your preschoolers can take the ride of their lives along with their favorite train at the Nevada State Railroad Museum. Day Out With Thomas invites little engineers on a 25-minute ride behind their favorite engine with themed activities that include arts and crafts, storytelling and much more. Proceeds from the event will help improve and add infrastructure to the museum and help maintain and restore old railroad equipment. Rides depart every 45 minutes, so gather your young ones and hop aboard for a day they’re sure to remember! Call (866) 468-7630 or visit www.thomasandfriends.com/dowt for tickets and more information.

May 11-12
Art Festival of Henderson
When Mother’s Day rolls around, there’s no better way to spend the day with mom than at the annual Art Festival of Henderson. Located in the Water Street District of downtown Henderson, this Southern Nevada tradition brings together talented artists from all over the country, including painters, potters, glass blowers, jewelers, sculptors and more, not to mention a unique chalk art competition. More than 40,000 visitors are expected, so the atmosphere is sure to be electric. Fabulous culinary fare will be available as well, so be sure to bring your appetite. And don’t forget the little ones, who are sure to love the Imagination Station Kid’s Area filled with fun activities for all ages. Call 267-2171 or visit www.hendersonlive.com for more information.

April 4-7
12th Annual Michael Jordan Celebrity Invitational
Tee up for one of celebrity golf’s most popular events, which has attracted such A-list stars as Charles Barkley, Mark Wahlberg and Samuel L. Jackson. Held at the world renowned Shadow Creek, the four day event features big time parties, incredible entertainment and an all-star showcase on the links. Founded in 2001, the event has helped to raise more than $6 million for charity, with 2013 beneficiaries including Make-A-Wish, The James R. Jordan Foundation and Opportunity Village. Whether you want to see some star-studded golf or just help support a good cause, it’s sure to be an exciting day. Visit www.mjcigolf.com for tickets and more information.

April 11-14
Clark County Fair & Rodeo
It’s time to blaze a trail out to Logandale for this annual extravaganza, where you can experience the thrills of a traditional rural Nevada fair. Festivities include carnival rides, a junior livestock show, horticulture exhibits and an endless parade of arts and crafts that cover everything from ceramics to furniture to photography. Over 500 of the nation’s top rodeo athletes will compete in steer wrestling, team roping, barrel racing and more as they battle it out for cash prizes. You’ll also find plenty of food, drinks and live entertainment, so dust off your boots and saddle up for this Wild West adventure! Call (888) 876-FAIR or visit www.ccfair.com for more information.

May 18
Ohana Festival

Aloha! The spirit of the islands comes alive at this inaugural family event held at the Springs Preserve, which celebrates the diverse Hawaiian and Pacific Islander cultures. There’s something for everyone with a variety of fun and educational hands-on activities, along with hula and ukulele performances, lei making, storytelling, games, food and much more. Festivities will culminate with a concert by the Kalama Brothers, whose music celebrates their Hawaiian roots. It’s the closest you’ll get to the magic and wonder of the South Pacific without hopping a flight to Honolulu. Call 822-7700 or visit www.springspreserve.org for tickets and more information.

Henderson Pavilion Events

When you’re looking for something fun and culturally exciting to do in Henderson, there’s no better place to check out than the giant white tent on Green Valley Parkway. The next couple of months are bringing a full roster of great events to the Henderson Pavilion for your enjoyment.

“Charlotte’s Web”

E.B. White’s classic tale of Wilbur the pig, a clever spider named Charlotte and all their animal friends comes to life on stage with the Las Vegas Shakespeare Company in this musical adaptation that runs April 19th – 21st and 26th – 28th. With strong themes of loyalty, trust and sacrifice, and a full dose of family friendly humor, this is sure to be a performance everyone young and old will treasure. Call 267-4849 or visit www.hendersonlive.com for tickets and info.

Henderson Symphony Orchestra

The stirring sounds of great classic music come to life once more with this live performance by Henderson’s very own hometown orchestra on May 3rd. This event will serve as the orchestra’s “Season Finale” concert, with works featuring J. Canteloube’s “Chants d’Auvergne” with soprano Cecelia Lopez and Mahler’s Symphony #4. For pure artistry and inspiration, it’s just what the conductor ordered. Call 267-2171 or visit www.hendersonlive.com for tickets and info.

Straight from the Bayou Crawfish Festival

If you can’t make it down to NOLA anytime soon, you can still experience the tastes and sounds of Louisiana and the French Quarter at this food and music festival on May 25th. Good grub and beverages will be in plentiful supply, along with cooking demonstrations by world famous chefs, live Cajun and Zydeco music, signature cocktails from Bourbon Street bartenders and much more in the soulful spirit of The Big Easy. Visit www.hendersonlive.com for tickets and info.
Thinking Outside the Box

The epidemic of homelessness is one of the most tragic realities of life in our city, or any city for that matter. If there’s not much we can do for those who are less fortunate, we can at least show them that somebody out there cares about what they’re going through. That’s the purpose behind Cardboard City, an event sponsored by Family Promise of Las Vegas, a nonprofit organization committed to helping low income families achieve lasting independence in the face of adversity.

Held at St. Thomas More Catholic Community on April 20th, the event is designed to boost public awareness of homelessness by having participants sleep overnight in a cardboard box to help them better connect with the struggles faced by the homeless population every day. Those who don’t wish to participate directly can still sponsor a participant or become an event sponsor, so there’s a way for everyone to give something back. By learning to sympathize with the plight of our destitute neighbors, we gain a better perspective on how to affect change that can bring hope to the hopeless. Call 638-8806 or visit www.familypromiselv.com for more information.


Arts in the Park

For almost 30 years, the Boulder City Fine Arts Festival has been gathering artists in all media together for an amazing display of creativity and self expression, and you can experience the wonder and artistry for yourself on April 20th – 21st at Bicentennial Park in Boulder City. This two day show brings artists from across the southwest together for a dynamic festival that is sure to engage and enchant the senses. Browse the park at your leisure, taking in work from hundreds of artists and craftsmen that include painting, glasswork, handcrafted jewelry and much more.

When the festival began in 1985 as the Clark County Artists’ Show, there were few such showcases for artists in the community. Since then, things have grown exponentially, with over 130 artists and over 15,000 people in attendance last year. The event also serves as a fundraiser for the Boulder City Art Guild, a nonprofit that uses proceeds from the show to fund scholarships for art students. Come out to support a good cause, enjoy the great weather and uncover some hidden treasures! Call 293-2138 or visit www.bcfineartsfestival.com for more information.

Think Pink!

Apr 2, 2013   //   by wagona   //   Mind Body and Soul  //  No Comments

By Aly Wagonseller

Much more than a fundraiser, the Southern Nevada Affiliate of the Susan G. Komen Race for the Cure is underway in a sea of pink! A celebration of life as well as a tribute to the memory of those who’ve lost their fight to breast cancer, this year’s event marks the eighteenth anniversary where thousands of local women, men, children and even pets lace up running shoes and paws to raise spirits and funds for breast cancer research, support and medical services in Southern Nevada. The event has continued to evolve over the years, with stories of wacky team antics, Chippendales finish line meet and greets and visions of everything pink, from tutus to hairdos, permeating Downtown Las Vegas on race day. It’s fun, it’s lively and most of all it benefits a great cause.

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“The Race for the Cure is a 5K or 1 mile run/walk put on annually by the Southern Nevada Affiliate of Susan G. Komen for the Cure in order to raise funds for breast health services in our community,” says Stephanie Kirby, executive director of Susan G. Komen of Southern Nevada. “Since our inception in 1995, the Southern Nevada Affiliate has been able to put over $6 million dollars back in to the community to help uninsured and underserved women and men access breast health services, from clinical exams and mammograms to treatment for breast cancer,” she adds.

With more than 600 race teams of at least ten members each, the dedication of both athletes and volunteer personnel is enormous. “Each team has a captain who is responsible for recruiting, motivating their members and raising money through creative fundraising,” says Kirby. “In addition, we have a committee of incredible individuals who work with us to plan every single detail of the Race. On Race day, we need about 300-400 people helping us with everything from set-up to guarding barricades to trash pick-up. It’s not always glamorous, but very rewarding!”

As Stephanie can attest, the race is anything but work for those that participate, each being treated to a day of laughter, life and hope for a future without the disease. “The event is filled with many touching moments such as the Survivor parade and the reaction of many participants as they cross the finish line to see a group of Chippendales Dancers waiting for them! We see men running in pink tutus, firefighter rookies running in formation, pink dogs, full costumes… anything you can really think of, you will see out there! It is such an emotional event as we honor those who survived this disease and remember those we have lost too soon, but it truly is a joyous day full of laughter, hugs, tears and high fives.”

With this year’s race scheduled for May 4th, there’s still time to get involved. Stephanie adds,

“There is a wealth of information on the race as well as other opportunities to help the cause if you’re not athletically inclined. Visit our website at www.komensouthernnevada.org. to find out how you, a group of friends, family or coworkers can get into the pink spirit!”

heather

Profile of a Survivor

Heather Seitz and Team Pink Ribbon Mafia

I am a two time breast cancer survivor. My sister was diagnosed with breast cancer in 2008. My OB/GYN ordered a mammogram and ultrasound as a proactive measure and a lump was found in my right breast. I was officially diagnosed with breast cancer (DCIS) in 2009. I had a bilateral mastectomy because I was BRCA1 positive. Eight months after my surgery, I found a few small lumps in my right breast near my scar. Turns out I had breast cancer again, and this time it was invasive, stage 1, triple negative, IDC. I had five months of chemotherapy and six weeks of radiation. Since my diagnosis, I have focused my energy on promoting the Komen foundation and spreading the word about early detection. I am on the Speaker’s Bureau for the Southern Nevada Komen affiliate and I was featured in a TV spot last year for the Race for the Cure, along with my father in law, who is also a breast cancer survivor.

My Race for the Cure team was started by my husband and myself. I came up with the name Pink Ribbon Mafia and my husband created the T-shirt design. We have a slogan: “Going Gangster on Cancer.” Our team consists of a few of my survivor friends and lots of friends and family. This will be the third year that we’ve had the name the Pink Ribbon Mafia, but we have participated in the Komen walks since 2009.

I am very grateful for the support of my family and friends. I met three wonderful ladies (Melanie, Lorraine and Amy) when I was diagnosed the second time, who became my mentors and support while going through chemo. We met online and became fast friends as we shared our cancer journeys. One of those friends, Amy, passed away from Triple Negative breast cancer in 2011. We all walk in her memory. The rest of us have remained in remission since 2010 and meet regularly for lunch or dinner. Having this friendship and bond has made me a stronger person in dealing with the ups and downs of my breast cancer journey.

 

 

 

Making a Difference

Apr 2, 2013   //   by wagona   //   Making a Difference  //  No Comments

 

Generation Vegas

Education is one of the most important things in any child’s life, and having easy access to books and library resources is a big part of the learning process. Thanks to a generous gift from Generation Vegas this past February, students at Mabel Hoggard Elementary School received an impressive enhancement to their library that will continue to make improvements in education.

Hundreds of updated, nonfiction books were added to the library as part of the upgrade, which is sure to help open up a whole new world of learning for the students. The Hoggard library dedication is the first of several upcoming library enhancements at public schools in Clark County funded by a $50,000 donation made by Generation Vegas to The Public Education Foundation last December. Founded in 2012, Generation Vegas is a new organization that has been working to ensure a brighter future for today’s youth. Their mission is to make the Las Vegas valley a better place for future generations through education, leadership and community. Donations such as the library enhancement are the first step toward building better education.

“As business owners and as parents raising our children here, working to improve the educational experience in Las Vegas is important to us,” said Emily Morris, president of the Generation Vegas Board of Directors and Managing Partner of MorrisMadsen. “We are thrilled that as a new organization, we are able to help in such a significant way.”

For more information on Generation Vegas, visit www.generationvegas.org.

 

Tronox

As part of the 2013 Solar Decathlon, the student-run UNLV Solar Decathlon Team will have the opportunity to design, plan, construct and maintain a prototype house in the Mojave Desert, taking advantage of renewable resources to create a self reliant dwelling. Thanks to local electrolytic chemical manufacturer Tronox and some other neighborhood businesses, the team received some much needed donations to help them achieve their mission.

Tronox, along with ten community partners, donated construction tools to the UNLV Solar Decathlon Team on Tuesday, February 26, 2013 at the Paradise Campus. Gift cards to Lowe’s and The Home Depot were also part of the contribution to help fulfill any future need for supplies. The Henderson-based Tronox donated funding and also facilitated additional donations by reaching out to their vendors and suppliers asking for their support of the project. Additional donors included Gibson Construction, Urban Jungle Contractors, Bearing Belt Chain, Silver Dollar Recycling, Grove Madsen Industries and many more. Their time, efforts and dedication helped to provide a huge push to the Solar Decathlon Team to keep the project moving forward.

“This is an exceptional project,” said Rick Stater, Henderson Plant Manager for Tronox, “and it is our pleasure to donate to such a deserving group of students. Without the help of our partners, we would not have been able to fulfill all of their tool needs, so I would like to personally thank all of them for their support.”

For more information on Tronox, visit www.tronox.com.

 

 

 

 

 

 

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