Browsing articles from "June, 2010"

Sneak Peek – The 2010 Late Summer Movie Preview

Jun 16, 2010   //   by wagona   //   In Review  //  Comments Off on Sneak Peek – The 2010 Late Summer Movie Preview

By Heather Turk

Aside from being the day our nation celebrates its independence, July 4 is considered by most to be the unofficial halfway point of summer, sandwiched between Memorial Day and Labor Day. At the movie theater, however, Fourth of July weekend generally marks the end of the summer movie season.

 

Not this year, though. While it’s true that two of the season’s most highly anticipated films will be released over the holiday weekend (The Twilight Saga: Eclipse on June 30 and The Last Airbender on July 2), and the majority of this summer’s surefire blockbusters will have hit theaters long before that, some of Hollywood’s biggest stars, including America’s sweetheart, Julia Roberts, are hoping to keep things hot at the box office through August with buzz-worthy releases of their own.

After a brief but memorable part in Garry Marshall’s Valentine’s Day this past February, Roberts returns to the big screen in a leading role August 13 as Elizabeth Gilbert in Eat Pray Love. Based on the best-selling memoir about the American author’s spiritual trip across the globe to discover what’s missing in her life, expectations are high that Eat Pray Love will become this year’s Julie & Julia or, better yet, Marley & Me. Gilbert has already written a follow-up memoir, Committed, and it’s been reported that the cast of Eat Pray Love (which also includes Oscar winner Javier Bardem) would love to reprise their roles for a sequel. Expect fans of the beloved book to pack theaters for the chance to vicariously go on Gilbert’s life-changing journey.

More Coming Attractions

Julia Roberts isn’t the only big name coming to cineplexes late this summer. From action stars to classic literary characters, here’s a look at some of the other notable names appearing on the big screen this July and August.

Ramona and Beezus (July 23) – Considering every other classic childhood novel is on its umpteenth remake, it’s a wonder that Beverly Cleary’s beloved 1955 novel has never been adapted for the big screen. The book launched seven sequels, including 1999’s Ramona’s World, which begs the question, just who is this movie for, anyway? Most readers who grew up on Ramona are now parents or grandparents themselves. Does today’s youth even know who Ramona Quimby is? Not that 20th Century Fox is worried. The geniuses in the film’s casting department wisely cast Disney star Selena Gomez as Ramona’s older sister Beezus, almost guaranteeing that the tween market will flock to theaters for the Ramona renaissance. And considering teens and their parents will be curious to see Joey King (in her first leading role) bring their beloved Ramona to life, Ramona and Beezus might just be that rare live-action kids’ flick that appeals to family members of all ages.

Cats & Dogs: The Revenge of Kitty Galore (July 30) – It’s been almost a decade since audiences were witness to the top secret, high-tech espionage war going on between cats and dogs in Warner Bros.’ hilarious family flick Cats & Dogs. In this long overdue sequel, the two sworn enemies are forced to put aside their differences and team up to defeat a rogue cat spy (voiced by Bette Midler) with sinister plans for conquest. While some of Cats & Dogs’ original cast of vocal talents are M.I.A., Alec Baldwin (Butch), Joe Pantoliano (Peek) and Michael Clarke Duncan (Sam) have returned for the sequel. The movie is also being released in 3-D; here’s hoping that the cheesy special effects don’t result in having to put down this cute and cuddly franchise.

The Expendables (Aug. 13) – The tagline for this movie should read like your favorite radio station: the best of the ’80s, ’90s and today. Of course, the “best” in this scenario isn’t music but action stars…and lots of them! Everyone from Jason Statham and Jet Li to Randy Couture and Steve Austin star in this action flick about a team of mercenaries who head to South America to overthrow a dictator. The plot seems almost secondary, though, to The Expendables’ explosive cast, which also includes Dolph Lundgren and Mickey Rourke. There’s even a much talked about scene involving Bruce Willis, Arnold Schwarzenegger and Sylvester Stallone (who also co-wrote and directed the movie). With a cast like this, you know action fans of all ages will be lining up opening weekend!

Scott Pilgrim vs. the World (Aug. 13) – The movie may be named after the popular Bryan Lee O’Malley comic book series about a guy who tries to defeat his love interest’s seven evil exes in order to date her, but a more appropriate title for Hollywood’s latest graphic-novel-turned-feature-film might just be Michael Cera vs. the World. After the “Arrested Development” star’s slam dunk performances in Superbad and Juno, 2007’s “It” boy began to falter at the box office, starring in flops like Year One and Youth in Revolt. While there’s no question devotees will turn out for Scott Pilgrim’s release, the question Cera needs to concern himself with is whether or not their ticket sales will be enough to keep his career afloat. With a ticket-friendly PG-13 rating, the film definitely has potential to speak to a broader audience, especially teens…maybe Cera won’t need superhuman powers to save his career after all.

The Golden (Retriever) Years – A Care Guide for Elderly Pets

Jun 16, 2010   //   by wagona   //   PetPourri  //  Comments Off on The Golden (Retriever) Years – A Care Guide for Elderly Pets

By Lisha Ross

Just like humans, our beloved pets suffer from the aches, diminished senses and other issues that inevitably come with growing old. And, like humans, elderly pets require certain lifestyle changes and TLC to help them cope. Nothing if not adaptable, your pet will probably take to aging more readily than most people, but since there is no AARP for advice and help, it’s your job as a loving pet owner to observe changes in behavior, determine if a symptom is problematic, and make the adjustments necessary to ensure your pet’s golden years are as safe and comfortable as possible.

 

You’re How Old?

 Is your pet eligible for the senior discount? Aging depends on breed type and the care they received in their youth, so only you and your vet will know if your pet is in need of special care. Large dog breeds like Great Danes tend to age faster and are considered “seniors” at age six or seven, whereas small dogs like poodles don’t mature until their teen years. Cats are usually considered elderly around 10-12 years.

In general, after the age of seven it’s important that your pet visits the vet annually, especially if they’re slowing down, sleeping more often, have cloudy or bluish eyes or loss of muscle mass.  More serious symptoms, including arthritis, incontinence, lumps or masses, heart disease and organ failure, and sight or hearing loss, may require diagnosis, medication and possibly surgery–that is for your vet to decide. Whatever issues your aging pet is experiencing, a few changes at home can help Fido and Biggles get around just fine.

I’m Sorry, What?

Reduced hearing and sight are common in elderly pets. While the adjustment phase may be frustrating for the pet and heartbreaking to watch, animals generally adapt quickly to the loss, relying on their keen sense of smell and touch to guide them in the right direction; you simply need to set the stage for a speedy comeback.

Hearing Loss

The moment you identify hearing loss in your pet, i.e. Fido stops responding to your calls or the sound of his favorite squeaky toy, it’s time to take action. Dogs who respond well to verbal commands can quickly learn hand signals with proper training. Check out www.deafdogs.com to learn how “good dog” can be replaced with a thumbs-up, and “sit” can be replaced with a palm to the floor gesture. Hand signal training a pet after it has completely lost its hearing is more challenging, although not impossible with patience. It’s important to remember, though, that hand signals are useless if the animal can’t see you. They also can’t hear a car horn or an aggressive barking dog. That’s why it’s imperative to keep a deaf pet on a leash and in close proximity when outside of the house.

Sight Loss

Indications of blindness include a cloudy film over the eyes, failure to notice movement if not accompanied by sound, or bumping into things. (A grayish-blue haze over the eye is common in elderly pets, but is not always indicative of sight loss.) You should consult a veterinary ophthalmologist if you notice any of these conditions, as certain treatments can keep a cataract at bay. For blind animals or those that are losing their sight, the first and most obvious rule is not to move around furniture, their bed or food dish. If you do move big furniture, walk the animal around the house on a leash a few times, allowing it to brush up against the large pieces before letting it run free. A few tricks to blind-proof your home include:

  • Cushion corners and other surfaces that could injure your pet.

 

  • Use different oil-based scents, like pine, cedar or lavender, to mark the location of beds, eating areas, wall corners, the bottom edges of large furniture, etc., or create a path from, say, the doggy door to the dog run. Avoid citrus for cats; they don’t like it.

 

  • Create paths around the house with textured carpet or runners. Use different textures to mark different paths; for example, lay a low pile rug from the bed to the back door and a plastic runner from the bed to the eating area.

 

  • Put bells or jingling tags on other pets so they can guide your ailing mutt. You may also want to put a bell on your own shoe so your pet knows when you’re nearby.

 

  • If possible, teach your pet cues such as “easy” to use when he approaches something in his path or “step up” when he comes to a stair or curb.

 

More items, from noisy toys to seat belt harnesses and “halo” collars, can be found at www.blindpets.com. With these items in place, allow your pet to move about and adapt to his new world without interfering constantly. Giving in to pity and carrying your pet to different spots in the house can result in further disorientation and should be avoided. It’s especially dangerous to lift an animal onto a sofa or kitty tree landing, as they can easily have a nasty spill.

The Double Whammy

Animals that go deaf and blind need extra special care; hand signals and bells will be obsolete, and your pet will likely demand more personal attention due to anxiety. To ease deaf-blind pet woes, make sure they have a safe retreat and know how to get there. Use baby gates to keep them confined to areas they are most familiar with. They must also be supervised closely or kept on a leash when exploring the outdoors, especially by pools or drop offs. Provide affection often, but again, avoid the temptation to overly baby deaf-blind pets. In a well-proofed home, they will eventually learn how to get along just fine. 

Arthritis and Stiff Joints

If your pet seems to be lame after exercise, appears stiff when getting up, walks more slowly, is reluctant to jump or climb stairs, has difficulty squatting or experiences pain when touched on his back or hip, he may be suffering from arthritis. In all cases, you should consult your vet, who may prescribe pain or anti-inflammatory medication.

With or without medicine, you can make your pal’s life easier with raised eating platforms, ramps and steps, nonskid mats and booties, warming beds with soft pillows, and sweaters for damp days, all readily available at your local pet store. ComfortLift Carrier slings and harnesses (www.drfostersmith.com) are also helpful in lifting your pet and taking strain off their bodies as they walk. Light exercise and short walks are good for arthritic animals, but refrain from forcing them to move faster than they seem comfortable with. Gentle animal massage can also be effective in easing arthritic pain. You can learn the basics on www.ehow.com, or if you really want to show how much you care, UNLV offers certification courses in animal massage. 

Incontinence

Biggles is well-trained and hasn’t had an accident since he was a pup. Why now? Well, incontinence just happens. Refrain from punishing your pet, using diapers and disposable puppy pads to avoid messes instead. Make sure to trim their hair in areas that tend to get soiled, and consult your vet about treatment options.

 

Aging is a natural, unstoppable process, but you can make it easier on the little guys. No matter the symptom, your aim is to give your pet the same lifestyle you’d like in your older years; calm, relaxed and as healthy as possible. It’s just a tiny gift you can give back to the ones who’ve given you so much unconditional love.

Stacey Escalante

Jun 16, 2010   //   by wagona   //   Meet Your Neighbor  //  Comments Off on Stacey Escalante

By Callie Thomas

As Southern Nevada residents, it’s pretty easy to take the sun for granted.  Studies have even shown the positive effects of light in relation to our mood. But just as there are two sides to every story, the sun can become a double edged sword, wrecking havoc among unsuspecting worshipers.  The American Cancer Society estimates that about 68,720 new melanoma cases will have been diagnosed this year.  Incidence rates for skin cancer have been increasing over the last 30 years afflicting a wide age range of people and, unless detected early, can have fatal effects.  Being told you are one of those affected with this cancer is beyond devastating.  On June 22, 2005, 89123 resident and former KVBC Channel 3 news reporter Stacey Escalante became one of those people.

Before her diagnosis, Stacey lived an active life and loved her job reporting on noteworthy events, including presidential visits and the Salt Lake City Olympics in 2002    and meeting a long list of fascinating people. “I experienced things that most people only get to see on TV,” said Escalante. “I’m not a behind the desk type of person.  I like getting out into the community and meeting people.”  With her outgoing personality coupled with extraordinary strength and determination, it was no surprise that Stacey would do something that may have seemed radical to many, but would become the ultimate selfless act in helping others.  Stacey documented her Stage III melanoma on television.  “I felt that people needed to learn from my mistakes.  I let the cameras into the operating room.  I had two major surgeries, including a lymph node dissection that kept me on my back for seven weeks.”   At the time, her husband Matt would bring their two year old son Will and six month old daughter Gabriella to see her on weekends in California where she had the surgeries.  “Being separated from my children was one of the most difficult periods of my life,” she said.  “I’ve made it my mission to get people to cover up and get their skin checked on a regular basis.”  As a result of the news stories and the follow up stories, residents have told Stacey that her story inspired them to get checked and many found cancer early. 

Her dedication to skin cancer detection and prevention have led her to volunteer in a variety of ways, including lobbying at the state level through The American Cancer Society’s Cancer Action Network.  “I told my story to lawmakers in Carson City last year and traveled to Washington, DC to lobby our federal lawmakers to keep allocating money to cancer research.  I have also told them my story and how health care reform will affect someone like me with a pre-existing condition.”

Escalante also speaks at a variety of organizations, including the Young Professionals Against Cancer and to school kids about protecting their skin.  “I learned the hard way, so if I can get kids to be careful in the sun by sharing my story then maybe I can make a difference.”  She is also instrumental in a newly formed group called Cover Up Nevada, which was started by State Senator Allison Copening when she lost her brother to melanoma.  The group supports those that have been affected by the disease.  Stacey has also spoken on behalf of the Skin Cancer Awareness Foundation who provided sun shades for local playgrounds and raised money for the American Cancer Society by running the Las Vegas half marathon last December, and is currently teaming up with dermatologist Dr. Johnnie Woodson to speak to conventions and businesses about the dangers and prevention of the disease.   

Stacey Escalante continues to touch others’ lives through her own unique story.  “I really believe in paying it forward.   So much good has come into my life because of this bad experience.  I want my kids to learn from my example.’ For more information on any of these programs, email Stacey at Stacey.Escalante.pr@gmail.com.

Lori Krogel

Jun 16, 2010   //   by wagona   //   Meet Your Neighbor  //  Comments Off on Lori Krogel

By Callie Thomas

An unknown author once wrote of a young boy who, while walking along the beach where many starfish had washed up on the shore, was picking them up and throwing them back into the ocean.  An onlooker, having noticed what he was doing, told him that his effort was pointless, that it wouldn’t make a difference.  As the boy threw another starfish into the sea, he responded, “It makes a difference to this one.”  Resident Lori Krogel has something in common with the young boy; a desire to help others even when it might seem challenging or even impossible through her work with the United Way of Southern Nevada’s Women’s Leadership Council.

The 22-year Las Vegas resident, wife to husband Michel Gebruers and mother of six year old daughter Chloe, is the Area Director/Recruiter of Accountants International.  In her role she is responsible for the financial and operational aspects of the accounting and finance staffing firm.  To say that Lori is a natural achiever is an understatement.  Not only was her company named Branch of the Year under her direction, but she was recognized as “Star Performer” seven years in a row and awarded the President Club’s Highest Achievement honor in 2008.  “I’m fortunate enough to assist local decision makers and owners of companies with their staffing needs,” says Krogel.  “It has been a very rewarding experience watching candidates that I have placed flourish in their career.”

This opportunity to nurture talented individuals and see them reach their career goals has been influential in Lori’s decision to support United Way of Southern Nevada’s Women’s Leadership Council, where she proudly serves on the council’s Outreach Committee. With an active career and young daughter, Krogel realized she needed more balance in her life and found the ability to socialize with others while helping people in the community to be appealing.  “Being part of the Women’s Leadership Council has given me the opportunity to socialize with very dynamic women from a variety of backgrounds.  They are passionate about the cause and inspire me with creative ways to help others.”

The Women’s Leadership Council educates and encourages women to effect change in the community, create venues to share their concerns and visions and strengthen their relationships with each other. The women invest their time, talent and resources in a variety of local non-profit organizations.  Local female leaders are brought together and participate in integral educational initiatives, hands-on volunteer involvement and executive level networking.   The focus of the group is on education, income and health, which are the building blocks for a good life. “Community service to me isn’t about padding my resume,” says Krogel.  “It is an extension of who I am and what motivates me.  This is reflected in my career choice as well.  I simply like to help others.”

Lori has that opportunity by supporting initiatives through the group which enable children to enter school with important literacy, social, emotional and intellectual skills.  She enjoys participating in efforts that assist individuals and families to increase their income, build savings and fulfill assets.  

Krogel has recently expanded her philanthropic efforts by also joining the Crimson Links, an organization that promotes the Las Vegas PGA Tour and Shriners Hospital.  “I am looking forward to putting as much effort into this cause as well.  I was attracted to it because the tour supports Las Vegas as well as the Shriners, who offer local children free medical care,” she said.

Lori Krogel looks forward to continuing her own education and “staying one step ahead” of the changes within her industry.  She aspires to make a difference within the community, even if it is one person at a time.  “It makes me so happy and fulfilled to know I’ve made a difference in someone’s life, even if it is just giving some advice.”

Seth Lenett

Jun 16, 2010   //   by wagona   //   Meet Your Neighbor  //  Comments Off on Seth Lenett

By Callie Thomas

They say that variety is the spice of life.  So whether it is over 50 original Golden Spoon flavors and 60+ toppings, or a multitude of charitable organizations in our community, it can be said that resident Seth Lenett leads a less than ordinary life.  As a franchise owner of six Golden Spoon Frozen Yogurt locations in the Vegas valley with a dedication and passion for helping others, Lenett has whipped up the perfect combination of feeding cravings and feeding the soul. Seth and his staff at his Golden Spoon locations have made donations and supported a litany of organizations that have benefited from their generosity.   “There is something that just feels right when we help the local community and give back,” he said.

Seth has always had a natural talent for mixing things up.  At the early age of 12, he was already on a cable series in his hometown in the San Fernando Valley as a teenage caterer.  After moving to Green Valley in 1987, he went on to study the Culinary Arts under the direction of distinctive chefs and gained a new passion for food and food service.  “I started as a busser in the front of the house at the Gold Coast when it opened,” says Lenett.  He moved up the culinary ladder in various positions and worked for a number of Strip casino properties as a room chef, in banquets and catering, and even team dining.  In 2006, Lenett made the decision to open his first Golden Spoon location.

As the number of Frozen Yogurt locations grew, so did the number of charitable organizations that Seth and his team support.  The list reads like a who’s who of non-profits: The American Cancer Society, MDA, The Red Cross, American Diabetes Association, The Reading Rocks Program, Chrohn’s & Colitis Foundation, Baby Scarlett Rose Landfeld and her fight with Spinal Muscular Atrophy, Dylin Cename and Polycystic Kidney Disease, The American Heart Association, Children’s Heart Foundation, First Choice Pregnancy Services, Nevada Pep, Teacher’s Health Trust, UMC Hospital, The Gift of Lights, and many more.  Out of this extensive list, a few stand out most clearly in Lenett’s heart.    

He and his wife and their two sons, Eric and Bryce, had the opportunity to go to the MDA camp in Lake Tahoe where a wide range of activities are designed for young people with limited mobility.  “We had the opportunity to attend their annual family day where the kids performed a talent show.  The smiles on the children’s faces make it all worth it,” he said.  Recently they also volunteered at the American Cancer Society’s relay for life walk raising awareness and money for the local chapter. 

But perhaps the organization that has affected Lenett most is the Josh Stevens Foundation.  In 2008, a young boy named Josh Stevens lost his life after he suffered a fatal head injury while driving a golf cart in his neighborhood.  Upon rounding a corner, he ran into an illegally parked boat.  Josh’s parents, Drew and Barbara Stevens, found hope and the ability to continue the kind of life that Joshua led by inspiring children to help others and forming a special foundation.  “I have become personally attached to Josh’s family.  Drew and I are now true friends as I watch him try to cope with the unimaginable tragedy of losing his son.  My oldest son Eric and his son Josh were the same age when we met.”

Seth Lenett leads a full and successful life as a husband, father, business owner and philanthropist.  “Persistence is the key to success.  We will consistently help build the valley and assist the community whenever and wherever possible.”

Vera C. Leake

Jun 16, 2010   //   by wagona   //   Meet Your Neighbor  //  Comments Off on Vera C. Leake

By Callie Thomas

“Dogs are not our whole life, but they make our lives whole.” – Roger Caras

Some people are just dog people.  Journalist John Grogan, author of “Marley and Me,” summed up that special feeling dog lovers have for their four-legged friends by saying that “Marley taught me about living each day with unbridled exuberance and joy, about seizing the moment and following your heart.”  Resident Vera Leake is a dog person.  In fact, it was the adoption of her dog T-Bone that set off a chain of events that would ultimately lead her to a lifelong passion.

“For years I had been searching for my calling,” says Leake. “It evolved through a number of life experiences beginning with the adoption of T-Bone, a wonderful lab-heeler mixed breed from Best Friends Animal Sanctuary.” It wasn’t long after adopting T-Bone that Vera’s father became ill with lung cancer. While her father was in hospice she had an opportunity to witness the comfort that was provided to patients facing their illnesses and discovered how visits made by animals made a huge impact in their therapy.  “The positive experience and appreciation I gained from my father’s time in hospice led me to have T-Bone trained and certified as a therapy dog,” she said.

Vera became a regular volunteer at Nathan Adelson Hospice as a pet therapist.  Although her father passed on, Vera and T-Bone make weekly visits to the center as part of their routine.  “It is part of our comfort care program.  Nothing brings a smile to my face and to patients than from the positive experience and happiness that T-Bone provides unconditionally.”  Leake also acts as an advocate and general cheerleader in motivating other residents and pet owners to consider serving as pet therapists.  The healing powers of animals again proved powerful when Vera’s mother began showing signs of Alzheimer’s.  While caring for her mother, T-Bone also played a role in providing a bright light amidst a challenging situation.  “My mother was always thrilled when T-Bone came along on my visits.  She enjoyed tossing a ball which he dutifully chased time and time again for her enjoyment.” As a means of recharging from her on-going care giving duties, Vera found herself spending time with T-Bone at a self-service dog wash and pet store called The Soggy Dog.

While the store carries natural pet foods, toys, treats and pet wellness products, The Soggy Dog is also a resource to the many breed specific pet rescue organizations and shelters in the community.  Perhaps it was Vera’s on-going expertise in a variety of retail and administration positions or just a few regular outings to clean up T-Bone that became the catalyst to become a business partner and part owner of the shop with local resident Tracy Bosler.  More likely, it was another opportunity to combine her love of dogs with volunteering in the community.  “We have donated products and washes over the years to support the various shelters and rescue centers,” said Leake.

Her devoted husband of nearly 15 years refers to the place as “the clubhouse,” and Vera is thrilled to be a regular fixture there, enjoying the wagging tails and sharing her experiences as a pet owner, volunteer pet therapist and now business partner of The Soggy Dog.  “Giving of yourself and your time for me is personally rewarding,” she said. “I take personal pride in everything I do, and I truly enjoy what I do.”

Vera Leake’s heart is big and the work she does within the community is proof of the powerful healing accomplishments of man’s best friend.  She continues her work with Nathan Adelson Hospice and enjoys spending time with her family and friends, two legged or otherwise, which also includes their other canine adoption named Shortstop.

When the Travel Bug Bites…Staying Healthy on Vacation

Jun 16, 2010   //   by wagona   //   Mind Body and Soul  //  Comments Off on When the Travel Bug Bites…Staying Healthy on Vacation

By Patricia A. Guth

 Being sick is never fun, but when you or a loved one becomes ill while traveling, it’s a real downer. Not only does it ruin your vacation, but it also prompts concerns about healthcare services away from home, especially when traveling in a foreign country where the care may be less than exemplary.

 

In recent years, episodes like the Severe Acute Respiratory Syndrome (SARS) outbreak and the H1N1 epidemic have indeed made travelers more aware of the potential for picking up germs that might be hitchhiking on planes, in rental cars, aboard public transportation, or anywhere frequented by large numbers of people, both within the U.S. and abroad. As a result, travelers haven’t stopped traveling. They’ve just become more diligent about preserving their good health.

It’s the Other Guy’s Fault

A 2007 survey conducted by World Access, a travel insurance company, reported that about 35 percent of all business travelers interviewed for their study noted that they or a co-worker had become seriously ill while traveling. The numbers are slightly lower for leisure travelers but still fairly significant. The biggest culprit? Others who travel when sick, eager to stick to their vacation plans or to salvage that important business meeting despite not feeling well at the time of their departure.

Indeed, the SARS outbreak of 2003 began when several individuals infected with the virus boarded a plane without regard for their condition, prompting the World Health Organization (WHO) to eventually issue an emergency travel advisory. Similar advisories were made during the H1N1 scare.

And rightfully so. The most dangerous time of year to board a crowded plane, physicians stress, is during peak cold and flu season. It’s at that time of the year that people eager to escape the winter doldrums are most likely to travel when sick, putting others at high risk for the same.

They’re Everywhere!

Travel-related germs are no different than those one might encounter at home, but a study by the Journal of Environmental Health Research notes that you are 100 times more likely to catch a cold on a plane than you are while performing your normal daily routine. The main reason, the study noted, is the low humidity in the cabin. It causes the body’s natural defense system–the mucus in the nose and throat–to dry up and become a better host for germs. Hence, staying hydrated is one of keys to avoiding such germs.     

As might be expected, toilets are of huge concern while traveling, including the ones on your plane, bus, train or even in your hotel room. Dr. Charles P. Gerba, who has made it his business to study germs, notes, however, that the seats of the toilet aren’t the only concern. Toilet flushing ejects contaminated water into the air and onto everything around it. So, public toilets, which might be flushed hundreds of times per day, are nothing short of evil when it comes to the spread of germs. Avoid them when possible, but when using one is a necessity, spend as little time there as necessary and keep objects away from the spray.

But toilets are certainly just the tip of the iceberg, Gerba says, and he believes there are even worse places for germ breeding. Trains and subways, for example, can be as big a menace. And think about that remote control in your hotel room or, worse yet, the blankets and pillows that have been used by innumerable guests! Or how about your rental car? Even surfaces in museums, aquariums, or other seemingly harmless attractions can harbor germs, simply because thousands of people pass through these tourist destinations on a daily basis, especially during peak vacation season.

Germ Warfare

 

Despite obvious risks, some travelers, faced with the potential of a week away from the hubbub of work and the stressors of everyday life, tend to throw caution to the wind while on vacation. All good habits go out the window, but the germs and other health concerns remain. It’s this abandoning of a good health regimen that gets vacationers in trouble. Here are a few simple ways travelers can cut down on the risk of getting sick and ruining a long-planned vacation.

  • Wash your hands and keep them away from your face. We’ve all heard it ad nauseum, but it’s by far the most effective way of reducing germs. Wash your hands several times a day with warm water and soap, especially after being in a crowded public area, and avoid touching your face before your hands are clean. Liquid sanitizers are a reasonable substitute when no water is available.

 

  • Learn to use a public restroom properly. It’s a good idea to use your foot to flush the toilet and to use a paper towel when turning the water on and off or opening the restroom door when exiting.

 

  • Carry sanitizing wipes. If you’re worried about things like shopping cart handles or other surfaces touched frequently by others, wipe them off before use.

 

  • Eat well. Just because you’re on vacation, it doesn’t mean you need to abandon all your healthy habits. Take a multi-vitamin each day, keep alcohol consumption to a minimum, and if you’re traveling domestically or in Western or Northern Europe, Japan, Australia or New Zealand, fill up on fruits and vegetables. (However, consuming fresh produce is a no-no in most developing countries.)

 

  • Drink bottled water. Keep bottled water with you and drink it throughout the day. Avoid tap water when traveling to foreign locations. Experts note that traveler’s diarrhea, usually caused by impure water, affects some 50 percent of international travelers to some degree.

 

  • Get enough sleep. As with eating, sleeping habits often change while on vacation and many people stay up late and sleep less. However, tired people have weakened immune systems and a greater chance of getting sick, so be sure to grab enough ZZZs.

 

  • Stay active. Take advantage of the hotel fitness center, walk when you can, and find time to be out in the sunshine. Exercise and a good dose of sun can help enhance your immune system as well.

 

  • Be informed. If you’re traveling abroad, be aware of any health warnings associated with each country you plan to visit, including info such as what’s safe to eat and where you can swim without getting sick. Websites such as www.travel.state.gov, www.cdc.gov  and www.who.int/en/ provide general and country-specific health and safety info.

 

Don’t Let Germs Get You Down

 

Though there is indeed growing general concern about getting sick on the road, the potential for picking up germs on vacation is just a fact of life, the CDC’s Kozarsky notes. Despite these ever-present bacteria, most doctors agree that those who approach vacation with a “let’s stay healthy” attitude and practice germ prevention tips should emerge from their excursions relatively unscathed. Happy traveling!

 

We R Community

Jun 16, 2010   //   by wagona   //   Making a Difference  //  Comments Off on We R Community

These kids today…they’re so altruistic! Through an initiative of The Public Education Foundation called We R Community, high school students from nine Clark County School District high schools are awarding grants worth a total of $45,000 to a few worthy organizations in the valley.

Throughout the yearlong effort, participating students answered the call of 51 grant requests from 31 local nonprofit organizations. We R Community students spent the year operating much like a mini foundation, creating a mission statement, conducting needs assessments, reviewing grant applications and funding grants. Each We R Community class received $5,000 donated by sponsors, and the students decided which nonprofits to fund with the money, which was awarded to organizations such as HopeLink, Shade Tree, Three Square, The Rape Crisis Center and others, at celebratory awards ceremonies. 

“We R Community is a wonderful and engaging service-learning experience,” said Judi Steele, president of The Public Education Foundation. “Our students identify the needs in their community, and they learn how they can make a significant difference in areas that matter most to them. It’s a very empowering program.” That it is! For more information, visit www.thepef.org.

Shuffle Master

Jun 16, 2010   //   by wagona   //   Making a Difference  //  Comments Off on Shuffle Master

The late Timothy Parrott, former CEO of Shuffle Master, Inc., was a visionary in many ways, building a business out of pure innovation. But he also had a passion for community, from which he initiated the Adopt-a-School concept. Shuffle Master, Inc. is continuing to bring his idea to fruition by working with three of the community’s leading nonprofits: The Public Education Foundation, Spread the Word Nevada and Three Square Food Bank.

 

In total, Shuffle Master donated $60,000 that was divvied up among the nonprofit organizations and used to provide resources for Jack Dailey Elementary School and the students who attend, many of whom are considered at-risk.

With these funds, the Public Education Foundation will provide students with new and used clothing and give teachers much needed classroom supplies from the foundation’s Teacher EXCHANGE, a reuse resource center for CCSD teachers. Spread the Word Nevada will use their share to establish its Kids to Kids Program, Breakfast with Books Program and Books & Buddies Program. Three Square’s funds will be used for their BackPack for Kids Program. To learn more about Shuffle Master, visit www.shufflemaster.com.

The Battle of the Ivories – Dueling Piano Bars

Jun 16, 2010   //   by wagona   //   Livin' Local  //  Comments Off on The Battle of the Ivories – Dueling Piano Bars

By Lisha Ross

If Las Vegas has a knack for anything, it’s luring in some of the best entertainers in the country and creating dramatic spectacles of sight and sound to shock and awe eager tourists and locals alike. But for those who like their action a little more intimate and minus the heavy ticket price, there are few Vegas institutions quite as entertaining and audience participation-friendly as the dueling piano bar. Upbeat music, boisterous players, vibrant crowds and libations make for an exciting night on the town. And this is no spectator sport. You pick the songs and sing-along while high energy piano savants shake your nerves and rattle your brain with a vast repertoire of jammin’ tunes.

 

Double Time

Sing us a song…piano gals? That’s right. Harrah’s is doubling your dueling piano pleasure with twin female players. Piano masters and comediennes Kimberly and Tamara Pinegar have been playing since the age of six and performing at various venues from the Middle East to New York. In recent years they’ve been tickling keys and guests at the piano bar at Harrah’s, which is located just adjacent to the always bustling carnival court. Their show is big on audience participation, and the twins’ shtick is to divide the room in half and encourage their “team” to battle it out with the other side of the room, so be prepared for some friendly rivalry and quick wit from the players. With a truly vast range, Kimberly and Tamara play music from the 60s to today’s hits on their baby grands that are actually disguises for electronic keyboards.  You’d never know it by the sound though, and the trickery lends itself well to the twins’ style of adding more musical accompaniments, like drums and other instruments, to spice up the play list with even rap and hip hop selections.

If you’ve got a special request and the place is jumpin’, be prepared to drop about $20 with your order. It might seem steep, but with just a $5 cover charge on weekends only plus a relatively inexpensive (by Strip standards) one drink minimum, it’s a small price to pay to get down with your fave piano jam. The twins duel Tues.-Sat. from 9 p.m. on and perform a matinee at 5 p.m. on weekends. They don’t take reservations, so if you want to get a good seat make sure you arrive early. For more information, visit www.harrahs.com.

Pete vs. Pete

Located in Town Square, amidst restaurants, shopping and nightlife aplenty, Pete’s Dueling Piano Bar offers an uproariously good time on two baby grand pianos. Their undeniably rock ‘n roll style is loud and proud and their philosophy is to let their talented players create a jolly good atmosphere where you make the entertainment as lively as you want it to be. By their reasoning, if your voice and hands aren’t sore the next day they haven’t done their job. To ensure their mission is accomplished, and if our visit was any indication it surely will be any night of the week, Pete’s quadruples your pleasure with four players nightly who rotate in and out throughout the evening, keeping the energy up and the entertainment fresh. Pete’s doesn’t serve food, so you might want to pad your belly with eats from the Square before you head in…or after. There’s plenty of standing room, but seats are limited, so if you take your dueling ivories sitting down you’ll want to get there as soon as the doors open at 7 p.m. Showtimes are Tuesday-Saturday 8 p.m.-2 a.m. Pete’s can get pretty wild, without being over the top rambunctious, so if you’ve got a good group of music lovin’ friends looking for a high voltage night of dancing, singing along and waving their hands in the air, this is the perfect place for any age.

An Upscale Adventure with Napoleon

If you’re looking for something grand, no pun intended, yet still super fun you might want to take a stroll through Le Boulevard of Shops in the Paris casino and end up at the luxurious Napoleon’s Dueling Piano Bar. Gorgeous wood furnishings, comfortable low-slung leather club chairs and an intricate inlaid marble floor add to the inviting ambiance, and pianists Billy Krauss, David Mauk and Bonnie Mizell throw in thousands of tunes to complete the upbeat, lounge atmosphere. As with many a piano bar, the sounds of Billy Joel, Elton John, Queen and Van Halen liven up the room, but there’s a whole lot more to the rotating collection of musicality. The lounge opens daily at 4 p.m. with background musicians playing, but things really heat up when the dueling pianos face off from 9 p.m.-1 a.m. Billy and Dave square off Thursday through Sunday, and after 19 years of sporadically playing together, they sure have learned how to entertain a crowd with humorous antics and showmanship. Adding to the ritzy appeal is a high end selection of draft beers, single malt scotches, cognacs, still wines, tempting champagne cocktails, specialty martinis and an attached cigar room. It’s a double date night feast. Visit www.parislasvegas.com for more info.

The battle is afoot on 196 keys, so visit some of the city’s piano hot spots where dueling pianos duke it out almost every night of the week. It’ll tickle you ivory, I promise.

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